Entree: Chile – Southern Chile – Merluza Austral (Baked southern hake with potatoes, onions, herbs, lemon, and a buttery white-wine sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Merluza Austral (Baked southern hake with potatoes, onions, herbs,... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 35 min
Total 50 min

Ingredients

- 4 merluza austral fillets, approx. 6 oz (170 g) each
- 2 tbsp (30 ml) olive oil
- 3 tbsp (42 g) unsalted butter
- 1 lb (454 g) Yukon Gold potatoes, thinly sliced (about 3 medium)
- 1 large onion, thinly sliced (about 8 oz / 225 g)
- 3 cloves garlic, minced
- 1/2 cup (120 ml) dry white wine
- 1/2 cup (120 ml) fish or low-sodium chicken stock
- 2 tbsp (30 ml) fresh lemon juice (about 1 lemon)
- 2 tbsp (8 g) fresh parsley, chopped
- 1 tsp (2 g) smoked paprika
- 1 tsp (5 g) coarse salt, adjust to taste
- 1/2 tsp (2 g) ground black pepper, plus extra to finish
- 1 lemon, sliced, for garnish

Instructions

1. Preheat the oven to 400°F (200°C). Lightly oil a 9x13-inch (23x33 cm) baking dish.
2. Parboil the sliced potatoes in salted boiling water 6–8 minutes until just tender; drain and set aside.
3. In a large skillet over medium heat, melt 1 tbsp (14 g) butter with 1 tbsp (15 ml) olive oil. Add the sliced onion and sauté 6–8 minutes until soft and beginning to brown. Add the garlic and smoked paprika; cook 1 minute until fragrant.
4. Pour in the white wine and let it reduce 2–3 minutes. Add the stock and lemon juice and simmer 2 minutes to combine; taste and adjust salt and pepper.
5. Arrange half the potatoes in a single layer in the prepared dish, season lightly with salt and pepper. Spoon half the onion-wine mixture over the potatoes.
6. Place the merluza fillets on top of the potatoes. Season fillets with salt and pepper and scatter the remaining potatoes and onion mixture around and over the fish.
7. Dot the fish with remaining 2 tbsp (28 g) butter and drizzle the remaining 1 tbsp (15 ml) olive oil over the dish. Pour any remaining pan sauce over the top.
8. Cover with foil and bake 12 minutes; remove foil and bake an additional 6–8 minutes until the fish flakes easily with a fork and potatoes are tender.
9. Remove from oven, sprinkle with chopped parsley, garnish with lemon slices, and serve immediately with pan juices spooned over each portion.
Nutritional Information*

Per serving | Servings: 4

Calories: 286 kcal**
Carbohydrates: 29.4 g**
Protein: 4.2 g**
Fat: 15.8 g**

Generated: 2026-11-05T19:54:02+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
9872
Country
Chile
Region
Southern Chile
URL
https://kitchen2mytable.com/view_recipe_data.php?id=9872

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!