Salad: United States – Pomelo-Cucumber Herb Crunch Salad with Lime Tamarind Dressing

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pomelo-Cucumber Herb Crunch Salad with Lime Tamarind Dressing recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 0 min
Additional 10 min
Total 30 min

Ingredients

3 Persian cucumbers, thinly sliced on the bias
1 cup (150 g) pomelo or ruby grapefruit segments, membranes removed, bite-size
1 large carrot, peeled into ribbons
1 / 3 cup (40 g) very thinly sliced red onion (soaked 10 minutes in ice water, drained)
1 / 2 cup (15 g) fresh mint leaves, torn
1 / 2 cup (15 g) cilantro leaves and tender stems
1 / 3 cup (10 g) Thai basil leaves, torn (or regular basil)
1 / 3 cup (45 g) roasted unsalted peanuts, coarsely chopped
1 tbsp (8 g) toasted rice powder (optional)
3 tbsp (45 ml) fresh lime juice
1 tbsp (15 ml) rice vinegar
1 1 / 2 tbsp (22 ml) fish sauce
1 to 1 1 / 2 tbsp palm sugar or light brown sugar, to taste
1 tsp (5 ml) tamarind concentrate (optional)
1 / 2 tsp finely grated fresh ginger
1 small garlic clove, finely grated
1 / 4 tsp toasted sesame oil
Pinch red chili flakes or thinly sliced mild red chili (optional)

Instructions

Place the sliced red onion in ice water for 10 minutes to mellow, then drain and pat dry.
In a small bowl, whisk together lime juice, rice vinegar, fish sauce, sugar, tamarind (if using), ginger, garlic, toasted sesame oil, and chili (if using) until the sugar dissolves. Taste and adjust for a bright sweet-tart-salty balance.
In a large bowl, combine cucumbers, carrot ribbons, drained onion, and pomelo segments. Add mint, cilantro, and Thai basil.
Drizzle the dressing over the salad just before serving and toss gently to coat.
Top with chopped peanuts and sprinkle with toasted rice powder (if using). Serve immediately for maximum crunch.
Nutritional Information*

Per serving | Servings: 4

Calories: 122 kcal
Carbohydrates: 14.9 g
Protein: 5.1 g
Fat: 6.2 g
Saturated fat: 1 g
Fiber: 3 g
Sodium: 551 mg
Potassium: 542 mg
Calcium: 69 mg
Iron: 1.53 mg
Vitamin A: 189 µg RAE
Vitamin C: 13 mg

Generated: 2026-11-05T19:34:35+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
970
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=970

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!