Entree: Ethiopia – Harar – ክትፎ ➤ Kitfo (Minced seasoned raw beef served with spiced clarified butter and traditional accompaniments)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

ክትፎ ➤ Kitfo (Minced seasoned raw beef served with spiced clarified... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 2 min
Total 20 min

Ingredients

- 1 lb (454 g) lean beef tenderloin, trimmed and very finely minced
- 4 tbsp (60 g) niter kibbeh (spiced clarified butter)
- 2 tsp (4 g) mitmita (Ethiopian spicy chili powder; adjust to taste)
- 1 tsp (6 g) fine kosher salt
- 1 small green chili, finely chopped (or 1 small jalapeño)
- 1 small shallot or red onion, very finely minced
- 8 oz (225 g) ayib (Ethiopian fresh farmer's cheese) or ricotta, for serving
- 2 cups (300 g) gomen (collard greens or kale), cooked and lightly seasoned, for serving
- 4 pieces injera, for serving

Instructions

1. Step 1: Chill the trimmed beef in the freezer 15–20 minutes to firm it slightly, then mince very finely by hand or pulse briefly in a food processor for short bursts; avoid pureeing.
2. Step 2: Warm the niter kibbeh in a small saucepan until melted and fragrant; stir in mitmita and salt to make a spicy butter.
3. Step 3: In a bowl combine the minced beef, finely minced shallot, and chopped green chili; pour most of the spiced niter kibbeh over the meat and mix thoroughly until evenly coated.
4. Step 4: Taste and adjust mitmita or salt as desired; traditional kitfo is served raw (termed "leb leb"); if you prefer slightly cooked, briefly toss the seasoned meat in a hot skillet 1–2 minutes until lightly warmed but still pink.
5. Step 5: Arrange kitfo on a platter with ayib and gomen alongside and serve with injera, using the injera to scoop portions of meat, cheese, and greens.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 479 kcal
Carbohydrates: 5.2 g
Protein: 28.1 g
Fat: 38.3 g
Saturated fat: 20.6 g
Cholesterol: 151 mg
Fiber: 0.6 g
Sugar: 0.9 g
Sodium: 821 mg
Potassium: 496 mg
Calcium: 176 mg
Iron: 2.03 mg
Vitamin A: 185 µg RAE
Vitamin C: 4.7 mg

Generated: 2026-11-06T05:37:05+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
9670
Country
Ethiopia
Region
Harar
URL
https://kitchen2mytable.com/view_recipe_data.php?id=9670

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!