Soup: United States – Sunny Lemon-Dill Orzo Spinach Broth

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Sunny Lemon-Dill Orzo Spinach Broth recipe
Serving Size: 6
Approximate Time
Prep 10 min
Cook 20 min
Total 30 min

Ingredients

2 tbsp (30 ml) extra-virgin olive oil
1 small shallot, finely chopped
1 small carrot, finely diced (optional)
2 cloves garlic, minced
6 cups (1.4 liters) low-sodium chicken broth
1 Parmesan rind (about 2 inches, optional)
3 wide strips lemon zest
1 cup (170 g) orzo pasta
4 cups (120 g) packed baby spinach, roughly chopped
3 tbsp (45 ml) fresh lemon juice
2 tbsp (8 g) chopped fresh dill
2 tbsp (8 g) chopped fresh parsley
1 / 4 tsp red pepper flakes (optional)
1 / 2 tsp kosher salt, plus more to taste
Freshly ground black pepper, to taste
Extra-virgin olive oil, for finishing
Shaved Parmesan, for serving (optional)

Instructions

Warm olive oil in a pot over medium heat. Add shallot (and carrot, if using) and cook until translucent and slightly tender, 3–4 minutes.
Stir in garlic and cook until fragrant, about 30 seconds.
Add chicken broth, Parmesan rind (if using), and lemon zest strips. Bring to a gentle simmer and cook 8–10 minutes to infuse.
Stir in orzo and simmer, stirring occasionally, until al dente, 8–10 minutes.
Remove and discard the Parmesan rind and lemon zest. Stir in spinach until just wilted, 1–2 minutes.
Off heat, add lemon juice, dill, and parsley. Season with salt, black pepper, and red pepper flakes (if using).
Ladle into bowls, finish with a drizzle of olive oil and shaved Parmesan if desired, and serve alongside turkey meatballs.
Nutritional Information*

Per serving | Servings: 6

Calories: 177 kcal
Carbohydrates: 25.4 g
Protein: 7.9 g
Fat: 5.1 g
Saturated fat: 0.7 g
Fiber: 1.8 g
Sodium: 735 mg
Potassium: 450 mg
Calcium: 56 mg
Iron: 2.4 mg
Vitamin A: 176 µg RAE
Vitamin C: 13.6 mg

Generated: 2026-11-05T20:42:01+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
962
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=962

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!