Entree: China – Gansu – 甘肃炒羊肉 ➤ Gānsù chǎo yángròu (Stir-fried, cumin-scented lamb with dried chilies and scallions typical of northwest China)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

甘肃炒羊肉 ➤ Gānsù chǎo yángròu (Stir-fried, cumin-scented lamb with dri... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 10 min
Total 30 min

Ingredients

- 1 lb (454 g) boneless lamb leg or shoulder, trimmed and thinly sliced across the grain
- 1 tbsp (8 g) cornstarch
- 1 tbsp (15 ml) soy sauce
- 1 tsp (5 ml) Shaoxing wine or dry sherry
- 1/2 tsp (3 g) fine salt, divided
- 2 tbsp (30 ml) vegetable oil or other neutral high-heat oil
- 1 tbsp (8 g) whole cumin seeds
- 1 tsp (2 g) ground cumin
- 6–8 dried red chilies, halved and seeded if desired
- 3 cloves (approx. 9 g) garlic, thinly sliced
- 1 inch (approx. 15 g) ginger, julienned
- 4 scallions, white and light-green parts sliced on the diagonal (approx. 80 g)
- 1/2 tsp (2 g) sugar
- 1 tbsp (15 ml) light soy sauce (for finishing)
- 1 tsp (5 ml) black vinegar or rice vinegar (optional)
- 2 tbsp (8 g) fresh cilantro leaves for garnish (optional)

Instructions

1. Toss the sliced lamb with cornstarch, 1 tbsp soy sauce, Shaoxing wine, and 1/4 tsp salt; let marinate 15–20 minutes while preparing aromatics.
2. Heat a dry wok over medium-high heat; add cumin seeds and toast 30–60 seconds until fragrant, then remove and crush lightly in a mortar or with the back of a spoon. Return crushed seeds to the wok.
3. Increase heat to high, add vegetable oil, and when shimmering add dried chilies; stir-fry 20–30 seconds until they darken but do not burn.
4. Add garlic and ginger, stir 10–15 seconds, then add the marinated lamb in a single layer; do not overcrowd—cook in two quick batches if needed. Stir-fry rapidly until the lamb is browned and nearly cooked through, about 2–3 minutes per batch.
5. Return all lamb to the wok, sprinkle ground cumin, remaining 1/4 tsp salt, and sugar; add light soy sauce and a splash of vinegar if using, tossing to combine and coat evenly.
6. Add scallions and toss 15–30 seconds just until scallions are bright and slightly softened; remove from heat.
7. Taste and adjust seasoning. Garnish with cilantro if desired and serve immediately with steamed rice or hand-pulled noodles.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 362 kcal
Carbohydrates: 7.5 g
Protein: 22.1 g
Fat: 26.9 g
Saturated fat: 9.6 g
Cholesterol: 78 mg
Fiber: 1.3 g
Sodium: 804 mg
Potassium: 469 mg
Calcium: 57 mg
Iron: 4.12 mg
Vitamin A: 30 µg RAE
Vitamin C: 5.7 mg

Generated: 2026-11-05T19:52:57+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
9388
Country
China
Region
Gansu
URL
https://kitchen2mytable.com/view_recipe_data.php?id=9388

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!