Appetizer: Japan – 柚子をきかせたきゅうりの酢の物 焙煎ごまとわかめ ▶ Yuzu O Kikaseta Kyuri No Sunomono Baizen Goma to Wakame (Yuzu-Kissed Cucumber Sunomono with Toasted Sesame and Wakame)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

柚子をきかせたきゅうりの酢の物 焙煎ごまとわかめ ▶ Yuzu O Kikaseta Kyuri No Sunomono Baizen... recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 0 min
Additional 25 min
Total 35 min

Ingredients

1 English cucumber (or 2 Persian/Japanese cucumbers), thinly sliced
1 tsp kosher salt
2 tbsp (30 ml) rice vinegar
1 tbsp (15 ml) yuzu juice (or 1 tbsp lemon juice plus 1 / 2 tsp orange zest)
1 to 1 1 / 2 tsp sugar, to taste
1 tsp soy sauce
1 / 2 tsp toasted sesame oil
1 tsp dried wakame, rehydrated and drained
1 tsp finely grated fresh ginger
1 tbsp toasted sesame seeds
1 scallion, thinly sliced
Pinch red pepper flakes or chili threads (optional)

Instructions

Toss the cucumber slices with the kosher salt in a bowl and let stand 10 minutes to draw out excess moisture.
Rinse the cucumbers under cold water, then gently squeeze and pat dry to remove liquid.
While cucumbers rest, rehydrate the dried wakame in cold water for 5 minutes, then drain well and chop if pieces are large.
Whisk together the rice vinegar, yuzu juice (or lemon juice and orange zest), sugar, soy sauce, toasted sesame oil, and grated ginger until the sugar dissolves.
Add the cucumbers and wakame to the dressing and toss to coat; chill 10–15 minutes to meld flavors.
Serve in small bowls, topped with toasted sesame seeds, sliced scallion, and a pinch of red pepper flakes if using.
Nutritional Information*

Per serving | Servings: 2

Calories: 71 kcal**
Carbohydrates: 9.2 g**
Protein: 2.1 g**
Fat: 3.5 g**
Saturated fat: 0.5 g**
Fiber: 1.6 g**
Sodium: 1081 mg**
Potassium: 287 mg**
Calcium: 77 mg**
Iron: 1.26 mg**
Vitamin A: 11 µg RAE**
Vitamin C: 8.6 mg**

Generated: 2026-11-05T19:34:31+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
938
Country
Japan
Region
Kansai
URL
https://kitchen2mytable.com/view_recipe_data.php?id=938

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!