Entree: Pakistan – Khyber Pakhtunkhwa – پشاوَری لمب روسٹ ➤ Pashāwarī Lamb Roast (Slow-roasted spiced leg of lamb in the Peshawar regional style)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

پشاوَری لمب روسٹ ➤ Pashāwarī Lamb Roast (Slow-roasted spiced leg of... recipe
Serving Size: 6
Approximate Time
Prep 30 min
Cook 2 hrs 45 min
Additional 6 hrs
Total 9 hrs 15 min

Ingredients

- 1 bone-in leg of lamb, approx. 5 lb (2.3 kg)
- 2 tsp (10 g) salt, plus extra to taste
- 1 tsp (5 g) freshly ground black pepper
- 1 cup (240 g) plain yogurt
- 4 tbsp (60 ml) vegetable oil
- 4 cloves garlic, minced
- 2 tbsp (30 g) fresh ginger, grated
- 4 green chilies, finely chopped (adjust to taste)
- 2 tbsp (12 g) ground coriander
- 1 tbsp (8 g) ground cumin
- 2 tsp (4 g) garam masala
- 1 tsp (2 g) turmeric
- 1/4 cup (60 ml) lemon juice
- 2 tbsp (40 g) pomegranate molasses or 2 tbsp (30 g) crushed dried pomegranate seeds (anor dana) dissolved in 2 tbsp (30 ml) water
- 1/4 cup (35 g) chopped roasted almonds or pistachios (optional, for garnish)
- 1 small bunch fresh cilantro, chopped, for garnish
- 1 tbsp (15 ml) ghee or melted butter for basting

Instructions

1. Make a marinade by whisking together 1 cup (240 g) yogurt, 4 tbsp (60 ml) vegetable oil, minced garlic, grated ginger, chopped green chilies, ground coriander, ground cumin, garam masala, turmeric, 2 tsp salt, 1 tsp black pepper, lemon juice, and pomegranate molasses. Taste and adjust heat and salt slightly stronger than desired since meat will mellow as it cooks.
2. Score the lamb fat and make several deep slashes into the leg. Rub the marinade thoroughly over and into the slashes. Place the leg in a roasting pan, cover, and refrigerate to marinate at least 6 hours or preferably overnight.
3. Remove the lamb from the refrigerator 1 hour before roasting to come closer to room temperature. Preheat the oven to 325°F (160°C). Place the leg on a rack in the roasting pan and cover loosely with foil.
4. Roast at 325°F (160°C) for 2 to 2 1/2 hours, basting every 30–40 minutes with pan juices and 1 tbsp (15 ml) ghee or melted butter, until the meat is very tender and a fork slides in easily. If the pan dries, add 1/2 cup (120 ml) water.
5. Increase oven temperature to 425°F (220°C), remove the foil, and roast 10–15 minutes more to develop a deep browned crust. Watch closely to avoid burning.
6. Remove the roast from the oven and let rest, tented with foil, 15–20 minutes before carving to redistribute juices.
7. Carve the lamb thinly and serve garnished with chopped roasted almonds or pistachios and fresh cilantro alongside naan or fragrant basmati rice.
Nutritional Information*

Per serving | Servings: 6

Calories: 868 kcal**
Carbohydrates: 12.5 g**
Protein: 56.7 g**
Fat: 65.1 g**
Fiber: 1.9 g**
Sodium: 839 mg**

Generated: 2026-11-05T19:52:29+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
9173
Country
Pakistan
Region
Khyber Pakhtunkhwa
URL
https://kitchen2mytable.com/view_recipe_data.php?id=9173

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!