Entree: Nepal – Thakali Cuisine – थकाली शैली फ्राइड राइस ➤ Thakali shaili fried rice (Thakali-style Nepali fried rice featuring aromatic Himalayan herbs, vegetables, and spiced meat or chicken)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

थकाली शैली फ्राइड राइस ➤ Thakali shaili fried rice (Thakali-style N... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 20 min
Total 40 min

Ingredients

- 4 cups (about 800 g) cooked long-grain rice, chilled and separated
- 8 oz (225 g) boneless chicken breast, cut into 1/2-inch (12 mm) pieces
- 3 tbsp (45 ml) vegetable oil or neutral oil
- 1 tbsp (15 ml) ghee or unsalted butter
- 2 cloves garlic, minced
- 1 medium onion, diced (about 6 oz / 170 g)
- 1/2 cup (75 g) carrots, diced
- 1/2 cup (75 g) frozen peas
- 2 medium tomatoes, chopped (about 8 oz / 225 g)
- 2 eggs, beaten (about 3.5 oz / 100 g)
- 2 tbsp (30 ml) soy sauce
- 1 tsp (2 g) dried jimbu or 1/4 tsp ground timur (Sichuan pepper) if available
- 2 green chilies, sliced (about 10 g) or to taste
- 2 tbsp (30 g) chopped fresh cilantro
- 1/2 tsp (2.5 g) salt, or to taste
- Freshly ground black pepper to taste

Instructions

1. Heat 1 tbsp (15 ml) oil in a large wok or heavy skillet over medium-high heat. Add beaten eggs and scramble until just set. Remove eggs and set aside.
2. Add remaining 2 tbsp (30 ml) oil to the pan. Sear the chicken pieces, seasoning lightly with 1/4 tsp (1 g) salt and pepper, until cooked through and lightly browned, about 4–6 minutes. Remove and set aside with the eggs.
3. In the same pan, add garlic and onion and sauté until translucent and fragrant, about 2–3 minutes. Add carrots and peas and cook until just tender, about 2–3 minutes.
4. Stir in chopped tomatoes, green chilies, and dried jimbu or ground timur; cook 1–2 minutes until tomatoes soften and aromas release.
5. Add chilled rice to the pan, breaking up any clumps, and toss to combine. Return cooked chicken and scrambled eggs to the pan. Drizzle soy sauce over the rice and stir-fry on high heat for 3–4 minutes until everything is evenly heated and slightly toasted.
6. Stir in ghee, adjust seasoning with salt and freshly ground black pepper, then fold in chopped cilantro. Serve hot, garnished with extra cilantro or sliced green chilies if desired.
Nutritional Information*

Per serving | Servings: 4

Calories: 540 kcal
Carbohydrates: 68.4 g
Protein: 24.2 g
Fat: 18.2 g
Saturated fat: 4.9 g
Cholesterol: 142 mg
Fiber: 3.9 g
Sugar: 5.5 g
Sodium: 786 mg
Potassium: 663 mg
Calcium: 73 mg
Iron: 3.92 mg
Vitamin A: 298 µg RAE
Vitamin C: 20.8 mg
Vitamin D: 0.5 µg

Generated: 2026-11-05T19:52:26+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
9147
Country
Nepal
Region
Thakali Cuisine
URL
https://kitchen2mytable.com/view_recipe_data.php?id=9147

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!