Entree: Denmark – Jutland – Rødspættefilet (Lightly breaded and pan-fried plaice fillets served with butter, lemon, and parsley)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Rødspættefilet (Lightly breaded and pan-fried plaice fillets served... recipe
Serving Size: 4
Approximate Time
Prep 25 min
Cook 15 min
Total 40 min

Ingredients

US weight measurements (approximate). oz means weight ounces, not fluid ounces.

- 4 plaice fillets, approx. 6 oz each
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup fine dry breadcrumbs or panko
- 1 tsp fine sea salt, plus more for potatoes
- 1/2 tsp freshly ground black pepper
- 4 tbsp unsalted butter, divided
- 2 tbsp (30 ml) neutral oil (canola or sunflower)
- 1 lemon, cut into wedges
- 1/4 cup fresh flat-leaf parsley, finely chopped
- 1.5 lb small new potatoes
- 2 tbsp butter for potatoes
- Quick remoulade:
  - 1/2 cup (120 ml) mayonnaise
  - 2 tbsp (30 ml) finely chopped dill pickles
  - 1 tbsp (15 ml) Dijon mustard
  - 1 tbsp capers, roughly chopped
  - 2 tbsp fresh dill or parsley, finely chopped
  - Salt and pepper to taste
Show original ingredient measurements
- 4 plaice fillets, approx. 6 oz (170 g) each
- 1 cup (125 g) all-purpose flour
- 2 large eggs
- 1 cup (100 g) fine dry breadcrumbs or panko
- 1 tsp (5 g) fine sea salt, plus more for potatoes
- 1/2 tsp (2 g) freshly ground black pepper
- 4 tbsp (60 g) unsalted butter, divided
- 2 tbsp (30 ml) neutral oil (canola or sunflower)
- 1 lemon, cut into wedges
- 1/4 cup (15 g) fresh flat-leaf parsley, finely chopped
- 1.5 lb (700 g) small new potatoes
- 2 tbsp (30 g) butter for potatoes
- Quick remoulade:
  - 1/2 cup (120 ml) mayonnaise
  - 2 tbsp (30 ml) finely chopped dill pickles
  - 1 tbsp (15 ml) Dijon mustard
  - 1 tbsp (8 g) capers, roughly chopped
  - 2 tbsp (8 g) fresh dill or parsley, finely chopped
  - Salt and pepper to taste

Instructions

Gram weights below are shown as approximate US weights.

1. Bring a pot of salted water to a boil and cook the new potatoes until tender, about 12–15 minutes; drain, toss with 2 tbsp butter and 1 tbsp chopped parsley, and keep warm.
2. Meanwhile whisk eggs in a shallow bowl. Season the flour with 1 tsp salt and 1/2 tsp pepper in another shallow dish. Place breadcrumbs in a third dish.
3. Pat the plaice fillets dry with paper towels. Dredge each fillet in seasoned flour, shake off excess, dip in beaten eggs, then coat evenly with breadcrumbs; press gently to adhere.
4. Heat 2 tbsp butter and 2 tbsp (30 ml) oil in a large skillet over medium-high heat until foaming but not smoking. Fry fillets in batches, 2–3 minutes per side, until deep golden and cooked through. Add remaining 2 tbsp butter toward the end of frying to baste for extra flavor.
5. While fish cooks, stir together remoulade ingredients: 1/2 cup (120 ml) mayonnaise, pickles, mustard, capers, dill, and season with salt and pepper.
6. Transfer fried fillets to a platter lined with paper towels to drain briefly. Sprinkle with chopped parsley and serve immediately with boiled potatoes, lemon wedges, and remoulade.
Show original instructions
1. Bring a pot of salted water to a boil and cook the new potatoes until tender, about 12–15 minutes; drain, toss with 2 tbsp (30 g) butter and 1 tbsp (8 g) chopped parsley, and keep warm.
2. Meanwhile whisk eggs in a shallow bowl. Season the flour with 1 tsp (5 g) salt and 1/2 tsp (2 g) pepper in another shallow dish. Place breadcrumbs in a third dish.
3. Pat the plaice fillets dry with paper towels. Dredge each fillet in seasoned flour, shake off excess, dip in beaten eggs, then coat evenly with breadcrumbs; press gently to adhere.
4. Heat 2 tbsp (30 g) butter and 2 tbsp (30 ml) oil in a large skillet over medium-high heat until foaming but not smoking. Fry fillets in batches, 2–3 minutes per side, until deep golden and cooked through. Add remaining 2 tbsp (30 g) butter toward the end of frying to baste for extra flavor.
5. While fish cooks, stir together remoulade ingredients: 1/2 cup (120 ml) mayonnaise, pickles, mustard, capers, dill, and season with salt and pepper.
6. Transfer fried fillets to a platter lined with paper towels to drain briefly. Sprinkle with chopped parsley and serve immediately with boiled potatoes, lemon wedges, and remoulade.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 932 kcal
Carbohydrates: 75.3 g
Protein: 42.2 g
Fat: 52.1 g
Saturated fat: 17.3 g
Fiber: 6.6 g
Sodium: 1320 mg

Generated: 2026-11-05T19:52:25+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
9138
Country
Denmark
Region
Jutland
URL
https://kitchen2mytable.com/view_recipe_data.php?id=9138

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!