Entree: Colombia – Cauca & Valle – Pandebono Relleno (Cheesy filled Colombian cassava starch and cornmeal bread rolls)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pandebono Relleno (Cheesy filled Colombian cassava starch and cornm... recipe
Serving Size: 6
Approximate Time
Prep 20 min
Cook 20 min
Total 40 min

Ingredients

3 cups (360 g) cassava starch (tapioca starch; almidón de yuca) (estimated edible portion: 360 g)
1 cup (120 g) fine cornmeal (masarepa)
2 tbsp (30 ml) granulated sugar
1 tsp (5 g) fine sea salt
1 tsp (4 g) baking powder
2 large eggs (approx. 100 g total)
4 tbsp (60 g) unsalted butter, melted
1/2 cup (120 ml) whole milk
10 oz (285 g) grated queso costeño or low-moisture mozzarella, divided
8 cheese cubes for filling, approx. 1 oz (28 g) each (total approx. 8 oz / 225 g) (such as low-moisture mozzarella)
1 tbsp (15 ml) vegetable oil or butter for brushing (optional)

Instructions

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a large bowl combine the cassava starch, cornmeal, sugar, salt, and baking powder; whisk to blend evenly.
3. In a separate bowl beat the eggs lightly, then stir in the melted butter and milk. Pour the wet mixture into the dry ingredients and mix with a wooden spoon until a soft, slightly sticky dough forms.
4. Fold in 6 oz (170 g) of the grated cheese until evenly distributed. If the dough is too dry, add 1–2 tbsp (15–30 ml) milk; if too sticky, dust with a little extra cassava starch.
5. Divide the dough into 8 equal portions (about 2.5–3 oz / 70–85 g each). Flatten each portion into a disk, place one cheese cube (approx. 1 oz / 28 g) in the center, then fold and seal the edges to form a tight ball, ensuring the filling is enclosed.
6. Arrange the filled balls on the prepared sheet about 1 inch (2.5 cm) apart. Brush lightly with oil or butter and sprinkle the remaining grated cheese on top if desired.
7. Bake 15–20 minutes until puffed and lightly golden. Serve immediately while the interior is hot and the cheese is melty.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 651 kcal
Carbohydrates: 54.1 g
Protein: 26.3 g
Fat: 36.6 g
Saturated fat: 18.5 g
Fiber: 4.1 g
Sugar: 12.4 g
Sodium: 1151 mg
Potassium: 210 mg
Calcium: 539 mg
Iron: 1.94 mg

Generated: 2026-11-06T06:55:24+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
9116
Country
Colombia
Region
Cauca & Valle
URL
https://kitchen2mytable.com/view_recipe_data.php?id=9116

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!