Entrée: United States – Lemon Garlic Salmon with Broccoli and Spinach

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Serving Size: 2

Approximate Time

Prep 7 min

Cook 15 min

Total 22 min

Ingredients

2 salmon fillets, about 12 oz total (340 g total)
1 large head broccoli, cut into florets (estimated weight: 340 g; catalog median for a large head)
2 cups (60 g) fresh spinach
3 tbsp (45 ml) olive oil
2 cloves garlic, minced
1 lemon, zested and juiced
Salt and pepper to taste

Instructions

1. **Prepare the Salmon**: Preheat your oven to 400°F (200°C). Place the salmon fillets on a baking sheet lined with parchment paper. Drizzle 1 tablespoon of olive oil, lemon juice, and minced garlic over the salmon. Sprinkle with salt and pepper, then zest the lemon over the top.
   
2. **Bake the Salmon**: Place the salmon in the preheated oven and bake for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

3. **Cook the Vegetables**: In a large skillet, heat the remaining 2 tablespoons of olive oil over medium heat. Add the broccoli florets and sauté for 5 minutes. Add the spinach and cook until wilted, about 2 more minutes. Season with salt and pepper.

4. **Serve**: Divide the broccoli and spinach mixture between two plates. Top with the baked salmon. Garnish with additional lemon zest if desired, and enjoy!

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