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- 2 lb (900 g) bone-in lamb shoulder, cut into large chunks - 2 tbsp (30 ml) olive oil - 2 medium onions, about 10 oz (300 g), thinly sliced - 3 garlic cloves, minced (about 9 g) - 2 green bell peppers, about 6 oz (170 g), cut into strips - 3 large ripe tomatoes, about 18 oz (500 g), peeled and chopped - 2 tbsp (30 ml) tomato paste - 1 cup (240 ml) warm water or lamb stock - 2 tbsp (30 g) unsalted butter - 1 1/2 tsp (8 g) kosher salt, adjust to taste - 1 tsp (2 g) freshly ground black pepper - 1 tsp (2 g) sweet paprika - 1 tsp (2 g) ground cumin - 1/2 tsp (1 g) red pepper flakes or to taste - 2 tbsp (8 g) chopped fresh parsley for garnish
1. Preheat the oven to 325°F (160°C). Pat the lamb pieces dry and season with 1 tsp (2 g) salt and 1/2 tsp (1 g) black pepper. 2. Heat olive oil in a heavy ovenproof pot or deep roasting pan over medium-high heat on the stove. Brown the lamb pieces on all sides in batches, 6–8 minutes per batch; remove and set aside. 3. Reduce heat to medium, add the sliced onions and cook until softened and beginning to caramelize, about 8–10 minutes. Add the garlic and cook 1 minute more. 4. Stir in the tomato paste, paprika, cumin, and red pepper flakes; cook 1–2 minutes to bloom the spices. Add the chopped tomatoes and green pepper strips and cook until tomatoes begin to break down, about 5 minutes. 5. Return the browned lamb to the pan, nestling pieces into the vegetable mixture. Pour in the warm water or stock and bring to a gentle simmer. 6. Cover the pot with a tight-fitting lid or foil and transfer to the preheated oven. Bake for 1 1/2 to 2 hours, until the lamb is very tender and the sauce is reduced and concentrated. 7. Remove from the oven, stir in the butter and remaining 1/2 tsp (1 g) salt and 1/2 tsp (1 g) black pepper to taste. Let rest 10 minutes. 8. Garnish with chopped fresh parsley and serve hot with pide, rice, or bulgur.
Per serving | Servings: 4
Generated: 2026-11-05T19:51:04+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.