Entree: Kazakhstan – Western Steppe Kazakhstan – Манты ➤ Manty (Large steamed Central Asian meat dumplings served with melted butter and sour cream)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Манты ➤ Manty (Large steamed Central Asian meat dumplings served wi... recipe
Serving Size: 4
Approximate Time
Prep 50 min
Cook 35 min
Additional 30 min
Total 1 hr 25 min

Ingredients

- 3 cups (360 g) all-purpose flour
- 1 tsp (5 g) fine salt, for dough
- 1 large egg, approx. 50 g
- 1 cup (240 ml) warm water, plus extra as needed
- 1 lb (454 g) ground lamb
- 2 medium yellow onions, finely chopped, approx. 10 oz (280 g)
- 2 cloves (approx. 6 g) garlic, minced
- 2 tsp (4 g) ground cumin
- 1 tsp (5 g) ground black pepper
- 1 tsp (5 g) salt, for filling (adjust to taste)
- 3 tbsp (45 g) lamb fat or unsalted butter, melted, plus extra for serving
- 1/4 cup (60 ml) water or lamb broth to moisten filling
- 1/2 cup (120 g) sour cream or plain yogurt for serving
- 2 tbsp (30 ml) chopped fresh dill or parsley for garnish (optional)

Instructions

1. Combine flour and 1 tsp salt in a large bowl. Whisk the egg into warm water, then gradually mix into the flour until a shaggy dough forms. Knead on a lightly floured surface about 8–10 minutes until smooth and elastic. Cover and rest 30 minutes.
2. While dough rests, make the filling: in a bowl combine ground lamb, finely chopped onions, minced garlic, cumin, black pepper, 1 tsp salt, melted fat or butter, and 1/4 cup water or broth. Mix until evenly combined and slightly pasty—this helps the filling hold together.
3. Divide rested dough into two portions. Roll one portion into a long log and cut into 20 equal pieces. Roll each piece into a small ball, then flatten into a thin round about 3.5–4 inches (9–10 cm) across. Repeat with remaining dough.
4. Place about 1.5 tbsp (approx. 20 g) filling in the center of each round. Gather edges toward the center and pinch to form a sealed purse or fold into a plump, sealed dumpling. Arrange finished manti on parchment-lined steamer trays, leaving space between each.
5. Bring a steamer pot with 1–2 inches (25–50 mm) of water to a rolling boil. Steam manti in batches, covered, for 30–35 minutes until dough is tender and filling cooked through.
6. Serve hot: drizzle each portion with melted butter, add a dollop of sour cream or plain yogurt, and sprinkle chopped dill or parsley if using. Enjoy immediately with extra butter or sour cream on the side.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 843 kcal
Carbohydrates: 78.5 g
Protein: 31.7 g
Fat: 43.9 g
Saturated fat: 20.9 g
Cholesterol: 171 mg
Fiber: 4.1 g
Sodium: 1074 mg
Potassium: 551 mg
Calcium: 109 mg
Iron: 7.16 mg
Vitamin A: 136 µg RAE
Vitamin C: 6.2 mg
Vitamin D: 0.4 µg

Generated: 2026-11-05T19:50:48+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
8424
Country
Kazakhstan
Region
Western Steppe Kazakhstan
URL
https://kitchen2mytable.com/view_recipe_data.php?id=8424

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!