Entree: Bosnia and Herzegovina – Southern Culinary Region – Sogan-dolma (Onion bulbs hollowed and stuffed with a rice-and-meat filling braised in a tomato sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Sogan-dolma (Onion bulbs hollowed and stuffed with a rice-and-meat... recipe
Serving Size: 4
Approximate Time
Prep 30 min
Cook 1 hr
Additional 8 min
Total 1 hr 38 min

Ingredients

- 8 large onions (about 2 lb) (900 g)
- 1 lb (454 g) ground beef
- 1/2 cup (100 g) uncooked long-grain rice
- 3 tbsp (45 ml) olive oil
- 2 tbsp (30 g) butter
- 1 small onion, finely chopped (about 3 oz) (85 g)
- 2 cloves garlic, minced
- 1/4 cup (15 g) fresh parsley, chopped
- 2 tbsp (30 g) tomato paste
- 1 can (14 oz) (400 g) crushed tomatoes
- 1 cup (240 ml) beef or vegetable stock
- 1 tsp (5 g) sweet paprika
- 1/2 tsp (2.5 g) ground black pepper
- 1 1/2 tsp (8 g) kosher salt, adjust to taste
- 1 tsp (5 g) sugar (optional, to balance acidity)
- 2 bay leaves

Instructions

1. Prepare the onions: slice off tops and bottoms so they sit flat, peel, and carefully core each onion leaving the outer layers intact; reserve cores and inner rings. Parboil the hollowed onion bulbs in salted boiling water for 6–8 minutes until slightly softened but still holding shape; drain and set aside.
2. Make the filling: heat 2 tbsp (30 ml) olive oil and butter in a skillet over medium heat. Sauté the chopped small onion and garlic until translucent. Add the ground beef and cook until browned, breaking it up; drain excess fat if needed.
3. Stir in uncooked rice, parsley, paprika, salt, pepper, and tomato paste; cook 2–3 minutes to coat rice. Remove from heat and let cool slightly so the rice stops cooking before stuffing.
4. Stuff each parboiled onion with the meat-and-rice mixture, packing gently but leaving a little space for rice expansion; place stuffed onions upright in a heavy-bottomed pot.
5. Make the braising liquid: in a bowl combine crushed tomatoes, stock, 1 tbsp (15 ml) olive oil, sugar if using, and bay leaves. Pour the liquid around the onions to come about three-quarters up the sides (do not pour over the tops).
6. Bring to a gentle simmer over medium-low heat, cover, and cook for 40–55 minutes until rice is tender and onions are completely soft, turning the pot heat down as needed to maintain a gentle simmer.
7. Adjust seasoning, remove bay leaves, and serve hot with a spoonful of the tomato-braised juices and chopped parsley.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 572 kcal
Carbohydrates: 42 g
Protein: 27.1 g
Fat: 34.1 g
Saturated fat: 12 g
Cholesterol: 93 mg
Fiber: 7.3 g
Sodium: 1258 mg
Potassium: 1142 mg
Calcium: 132 mg
Iron: 5.42 mg
Vitamin A: 120 µg RAE
Vitamin C: 34.6 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T19:49:56+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
8050
Country
Bosnia and Herzegovina
Region
Southern Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=8050

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!