Entree: Ghana – Ghanaian Street Food – Kelewele (Spicy, ginger-scented fried ripe plantains)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Kelewele (Spicy, ginger-scented fried ripe plantains) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 15 min
Additional 15 min
Total 40 min

Ingredients

- 4 ripe plantains (yellow with black spots), about 2 lb (900 g) total
- 2 tbsp (30 ml) grated fresh ginger (about a 1½-inch piece, 25 g)
- 1 small onion, finely chopped (about 80 g)
- 1–1 1/2 tsp (5–7 g) cayenne pepper or to taste
- 1/4 tsp (0.5 g) ground cloves or 1/4 tsp (0.5 g) ground allspice
- 1 tsp (5 g) salt
- 1 tbsp (15 ml) lime juice (optional)
- 1 tsp (4 g) granulated sugar (optional, helps caramelize)
- 2–3 cups (480–720 ml) vegetable or peanut oil for deep-frying
- Optional garnish: 2 tbsp (20 g) roasted peanuts, chopped; sliced fresh chile

Instructions

1. Peel the plantains and cut into 1-inch (2.5 cm) cubes or diagonal slices about 1/2-inch thick. Place the pieces in a large bowl.
2. In a small bowl combine grated ginger, chopped onion, cayenne, ground cloves or allspice, salt, lime juice, and sugar if using. Pour the spice mixture over the plantains and toss thoroughly to coat. Let marinate 10–20 minutes to allow flavors to penetrate.
3. Heat oil in a deep skillet or heavy pot to 350°F (175°C). Test with a small piece of plantain — it should sizzle immediately.
4. Fry plantain pieces in batches, careful not to overcrowd, until golden brown and caramelized, about 3–4 minutes per batch, turning as needed for even color. Remove with a slotted spoon and drain on paper towels.
5. Serve kelewele hot, sprinkled with chopped roasted peanuts or fresh chile if desired.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 327 kcal
Carbohydrates: 78 g
Protein: 4.7 g
Fat: 3.6 g
Saturated fat: 0.5 g
Fiber: 5.2 g
Sugar: 41.8 g
Sodium: 496 mg
Potassium: 1219 mg
Calcium: 19 mg
Iron: 1.54 mg
Vitamin A: 157 µg RAE
Vitamin C: 45.5 mg

Generated: 2026-11-05T19:49:53+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
8030
Country
Ghana
Region
Ghanaian Street Food
URL
https://kitchen2mytable.com/view_recipe_data.php?id=8030

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!