Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
- For the rougag (thin flatbread) — or substitute lavash: - 3 cups (360 g) all-purpose flour - 1 tsp (5 g) salt - 1 cup (240 ml) warm water, plus extra as needed - 2 tbsp (30 ml) olive oil - For the stew: - 1 1/2 lb (680 g) bone-in lamb shoulder, cut into 1½-inch (3–4 cm) pieces - 2 tbsp (30 ml) olive oil - 2 medium onions, finely chopped (about 10 oz / 300 g) - 3 garlic cloves, crushed - 1 tsp (2 g) ground cumin - 1 tsp (2 g) ras el hanout or North African spice blend - 1 tsp (2 g) sweet paprika - 1/2 tsp (1 g) ground cinnamon - 1/2 tsp (2 g) salt, or to taste - 1/4 tsp (1 g) ground black pepper - 1 can (14 oz / 400 g) diced tomatoes, or 2 cups (480 g) fresh tomatoes chopped - 1 15-oz (425 g) can chickpeas, drained and rinsed - 2 cups (480 ml) beef or lamb stock, or water - 2 tbsp (30 g) tomato paste - For finishing and garnish: - 2 tbsp (30 g) unsalted butter or 2 tbsp (30 ml) olive oil - 1/2 cup (15 g) fresh parsley, chopped - 1/2 cup (15 g) fresh cilantro, chopped - Salt and pepper to taste - Optional: harissa or crushed red pepper to serve
1. Make rougag: In a bowl combine 3 cups (360 g) flour and 1 tsp (5 g) salt. Add 1 cup (240 ml) warm water and 2 tbsp (30 ml) olive oil, mixing to form a soft dough. Knead 5–7 minutes until smooth. Rest covered 30 minutes. Divide into 6 balls, roll each paper-thin into 8–10 inch (20–25 cm) rounds and cook one at a time on a hot dry skillet 1 minute per side until light brown spots appear. Stack and cover to keep soft. (If short on time, substitute 6 sheets of large lavash or thin pita.) 2. Brown the lamb: Heat 2 tbsp (30 ml) olive oil in a heavy pot over medium-high heat. Season 1 1/2 lb (680 g) lamb pieces with salt and brown in batches until well browned on all sides. Remove and set aside. 3. Sauté aromatics: In the same pot add chopped onions and cook until soft and lightly golden, about 8 minutes. Add crushed garlic and cook 1 minute. 4. Build the stew: Return lamb to pot. Stir in 1 tsp (2 g) cumin, 1 tsp (2 g) ras el hanout, 1 tsp (2 g) paprika, 1/2 tsp (1 g) cinnamon, 1/4 tsp (1 g) black pepper and 1/2 tsp (2 g) salt. Add 1 can (14 oz / 400 g) diced tomatoes, 2 tbsp (30 g) tomato paste and 2 cups (480 ml) stock. Bring to a simmer, cover partially, and cook gently 45–60 minutes until lamb is tender. 5. Add chickpeas and finish: Stir in 1 15-oz (425 g) can chickpeas and simmer 10–15 minutes to meld flavors. Adjust seasoning with salt and pepper. If stew is too thin, reduce uncovered a few minutes; if too thick, add a splash of water. 6. Prepare bread for service: Tear each rougag or lavash into bite-sized irregular pieces (about 1–2 inch / 2–5 cm). Place a generous handful of torn bread into shallow bowls or a communal serving dish. 7. Assemble and garnish: Ladle hot lamb and chickpea stew over the torn bread so it soaks up the sauce. Dot with 2 tbsp (30 g) butter or a drizzle of olive oil and scatter chopped parsley and cilantro over the top. Serve with harissa on the side if desired.
Per serving | Servings: 4
Generated: 2026-11-05T19:49:51+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.