Entree: Antigua and Barbuda – Southern Culinary Region – Ducana and Saltfish (Sweet coconut-and-sweet-potato dumplings served with salted cod cooked with peppers and aromatics)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Ducana and Saltfish (Sweet coconut-and-sweet-potato dumplings serve... recipe
Serving Size: 4
Approximate Time
Prep 30 min
Cook 35 min
Additional 3 hrs
Total 3 hrs 45 min

Ingredients

- 2 cups (280 g) grated sweet potato
- 1 cup (80 g) grated fresh coconut
- 1 cup (120 g) all-purpose flour
- 1/2 cup (100 g) granulated sugar
- 1 tsp (4 g) baking powder
- 1/2 tsp (2.5 g) ground nutmeg
- 1/2 tsp (2.5 g) salt
- 1/2 cup (120 ml) coconut milk
- 2 tbsp (30 g) melted butter
- Banana leaves for wrapping
- 1 lb (454 g) salted cod (saltfish), soaked and drained
- 2 tbsp (30 ml) vegetable oil
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 medium tomato, chopped
- 1 scotch bonnet pepper, seeded and finely chopped (optional)
- 2 sprigs fresh thyme
- 1/4 tsp (0.5 g) freshly ground black pepper
- 2 tbsp (30 ml) lime juice

Instructions

1. Prepare the ducana dough: in a large bowl combine grated sweet potato, grated coconut, flour, sugar, baking powder, nutmeg, and salt. Stir in coconut milk and melted butter until a thick, scoopable batter forms.
2. Cut banana leaves into 8–10 inch (20–25 cm) squares and warm briefly over a flame or in hot water until pliable. Spoon about 1/3 cup (80 ml) of batter onto each leaf, fold and roll tightly to enclose, and secure ends by folding or tying with kitchen twine.
3. Bring a large pot of water to a simmer and gently add wrapped ducana. Cover and simmer 25–30 minutes until dumplings are set and a skewer inserted comes out clean. Remove and set aside to cool slightly before unwrapping.
4. While ducana cook, soak the salted cod: place saltfish in a bowl, cover with cold water, and soak 2–4 hours in the refrigerator, changing the water once or twice to reduce salt. For quicker method, simmer in fresh water 10–15 minutes, drain, and flake.
5. Flake the drained saltfish into bite-sized pieces, removing any skin and bones.
6. Heat vegetable oil in a skillet over medium heat. Sauté onion until translucent, about 3–4 minutes, then add garlic and cook 30 seconds until fragrant.
7. Add chopped tomato, scotch bonnet (if using), thyme, and black pepper. Cook until tomato softens, about 3 minutes.
8. Stir in flaked saltfish and cook 3–5 minutes to heat through and meld flavors. Add lime juice, taste, and adjust seasoning if needed (note saltfish may still be salty).
9. To serve, unwrap ducana and serve 2 per person alongside a generous portion of stewed saltfish. Garnish with extra thyme or sliced scallion if desired.
Nutritional Information*

Per serving | Servings: 4

Calories: 546 kcal
Carbohydrates: 72.5 g
Protein: 6.4 g
Fat: 27.4 g
Saturated fat: 17.4 g
Cholesterol: 16 mg
Fiber: 6.5 g
Sodium: 448 mg
Potassium: 561 mg
Calcium: 110 mg
Iron: 3.17 mg
Vitamin A: 562 µg RAE
Vitamin C: 15.9 mg

Generated: 2026-11-05T21:32:31+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
7957
Country
Antigua and Barbuda
Region
Southern Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=7957

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!