Entree: New Zealand – South Island – Stewart Island Crayfish (South Island spiny lobster prepared simply and served with lemon-garlic butter)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Stewart Island Crayfish (South Island spiny lobster prepared simply... recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 8 min
Total 20 min

Ingredients

US weight measurements (approximate). oz means weight ounces, not fluid ounces.

- 2 whole Stewart Island crayfish, approx. 10–12 oz each, live or fresh
- 4 tbsp unsalted butter
- 2 cloves garlic, minced (about 0.21 oz)
- 2 tbsp (30 ml) fresh lemon juice
- 1 tbsp (15 ml) olive oil
- 1 tsp sea salt, divided
- 1/2 tsp freshly ground black pepper
- 2 tbsp fresh parsley, chopped
- Lemon wedges, for serving
- Optional: crusty bread or boiled baby potatoes to serve
Show original ingredient measurements
- 2 whole Stewart Island crayfish, approx. 10–12 oz (280–340 g) each, live or fresh
- 4 tbsp (60 g) unsalted butter
- 2 cloves garlic, minced (about 6 g)
- 2 tbsp (30 ml) fresh lemon juice
- 1 tbsp (15 ml) olive oil
- 1 tsp (6 g) sea salt, divided
- 1/2 tsp (1 g) freshly ground black pepper
- 2 tbsp (8 g) fresh parsley, chopped
- Lemon wedges, for serving
- Optional: crusty bread or boiled baby potatoes to serve

Instructions

Gram weights below are shown as approximate US weights.

1. If boiling: bring a large pot of salted water (1 tbsp / 15 ml salt per 4 quarts / 4 L) to a rolling boil. Add crayfish tail-first and boil 5–8 minutes for 10–12 oz crayfish until shell is bright red and meat opaque. If grilling: split crayfish lengthwise, brush shells and exposed meat lightly with olive oil, and grill meat-side down over medium-high heat 4–6 minutes, then flip briefly to finish.
2. While crayfish cook, melt butter in a small saucepan over low heat, add minced garlic and cook gently until fragrant but not browned, about 1 minute.
3. Remove from heat and stir in lemon juice, 1/2 tsp sea salt, black pepper, and chopped parsley.
4. Drain boiled crayfish or remove from grill and split tails if not already halved; transfer to plates.
5. Serve hot with the lemon-garlic butter spooned over the crayfish and lemon wedges on the side.
Show original instructions
1. If boiling: bring a large pot of salted water (1 tbsp / 15 ml salt per 4 quarts / 4 L) to a rolling boil. Add crayfish tail-first and boil 5–8 minutes for 10–12 oz (280–340 g) crayfish until shell is bright red and meat opaque. If grilling: split crayfish lengthwise, brush shells and exposed meat lightly with olive oil, and grill meat-side down over medium-high heat 4–6 minutes, then flip briefly to finish.
2. While crayfish cook, melt butter in a small saucepan over low heat, add minced garlic and cook gently until fragrant but not browned, about 1 minute.
3. Remove from heat and stir in lemon juice, 1/2 tsp sea salt, black pepper, and chopped parsley.
4. Drain boiled crayfish or remove from grill and split tails if not already halved; transfer to plates.
5. Serve hot with the lemon-garlic butter spooned over the crayfish and lemon wedges on the side.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 285 kcal
Carbohydrates: 2.6 g
Protein: 0.7 g
Fat: 31.2 g
Saturated fat: 16.1 g
Cholesterol: 65 mg
Fiber: 0.4 g
Sugar: 0.5 g
Sodium: 1169 mg
Potassium: 64 mg
Calcium: 22 mg
Iron: 0.41 mg
Vitamin A: 222 µg RAE
Vitamin C: 12.2 mg

Generated: 2026-11-05T19:49:18+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
7781
Country
New Zealand
Region
South Island
URL
https://kitchen2mytable.com/view_recipe_data.php?id=7781

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!