Salad: United States – Shaved Fennel & Citrus Watercress Salad with Caper-Lemon Vinaigrette

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Shaved Fennel & Citrus Watercress Salad with Caper-Lemon Vinaigrette recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 4 min
Total 14 min

Ingredients

1 large fennel bulb, fronds reserved
2 cups (60 g) watercress, loosely packed
1 Persian cucumber, thinly sliced
4 radishes, thinly sliced
1 large orange, segmented
1 small ripe avocado, sliced
2 tbsp (30 g) pistachios, toasted and roughly chopped
1 tbsp fennel fronds, chopped
3 tbsp (45 ml) extra-virgin olive oil
2 tbsp (30 ml) fresh lemon juice
1 tsp Dijon mustard
1 tsp honey
1 tbsp finely minced shallot
1 tbsp capers, rinsed and chopped
1 / 2 tsp lemon zest
1 / 4 tsp lightly crushed fennel seed (optional)
1 / 4 tsp kosher salt, plus more to taste
Freshly ground black pepper, to taste
Flaky sea salt, for finishing

Instructions

Toast pistachios in a dry skillet over medium heat until fragrant, 2–3 minutes; cool and roughly chop.
Make the vinaigrette: In a bowl, whisk lemon juice, Dijon, honey, shallot, capers, lemon zest, crushed fennel seed (if using), kosher salt, and pepper. Slowly whisk in olive oil until emulsified.
Prep the vegetables: Trim fennel and reserve fronds. Using a mandoline or sharp knife, shave the fennel bulb very thin. Thinly slice cucumber and radishes. Chop reserved fennel fronds.
In a large bowl, combine watercress, shaved fennel, cucumber, and radishes. Add about half the vinaigrette and toss gently to coat.
Arrange the salad on a platter. Tuck in the orange segments and avocado slices. Sprinkle with pistachios and chopped fennel fronds.
Drizzle with remaining vinaigrette. Finish with a pinch of flaky sea salt and a few grinds of black pepper. Serve alongside the halibut.
Nutritional Information*

Per serving | Servings: 4

Calories: 253 kcal
Carbohydrates: 16.2 g
Protein: 4 g
Fat: 21.2 g
Saturated fat: 3 g
Fiber: 6.7 g
Sodium: 219 mg
Potassium: 706 mg
Calcium: 61 mg
Iron: 1.41 mg
Vitamin A: 38 µg RAE
Vitamin C: 18.8 mg

Generated: 2026-11-05T19:34:10+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
774
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=774

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!