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1 lb (450 g) Italian beef sausage 2 tbsp (30 ml) olive oil 1 red bell pepper, sliced 1 green bell pepper, sliced 1 yellow bell pepper, sliced 1 large onion, sliced 3 cloves garlic, minced 1 tsp dried oregano 1 tsp dried basil Salt and black pepper to taste Optional: crusty Italian bread for serving
1. **Prepare the Sausages:** Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the Italian beef sausages and cook until browned on all sides but not fully cooked through, about 5 minutes. Remove the sausages from the pan and set aside. 2. **Cook the Vegetables:** In the same skillet, add the remaining tablespoon of olive oil. Add the sliced onions and bell peppers to the pan, and sauté until they are soft and slightly caramelized, about 7-8 minutes. Stir in the minced garlic, dried oregano, dried basil, and cook for another 2 minutes. 3. **Combine Ingredients:** Return the sausages to the skillet with the vegetables. Lower the heat and cover the skillet. Allow everything to cook together until the sausages are cooked through, about 10-15 minutes. Season with salt and black pepper to taste. 4. **Serve:** Serve the Italian sausage and peppers on a platter or stuffed inside crusty Italian bread for a delicious sandwich.
Per serving | Servings: 4
Generated: 2026-11-05T19:32:51+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.