Entree: Nepal – Newari Cuisine – पालु ➤ Pālu (Hearty Newari braised pork and potato curry in a spiced tomato-onion gravy)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

पालु ➤ Pālu (Hearty Newari braised pork and potato curry in a spice... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 1 hr 35 min
Total 1 hr 50 min

Ingredients

- 1.5 lb (680 g) pork shoulder, trimmed and cut into 1-inch (2.5 cm) cubes
- 2 tbsp (30 ml) mustard oil or vegetable oil
- 2 medium onions, finely chopped, approx. 300 g
- 3 cloves garlic, minced, approx. 15 g
- 1 tbsp (15 g) fresh ginger, grated
- 2 large tomatoes, chopped, approx. 300 g
- 2 medium potatoes, peeled and cut into 1-inch (2.5 cm) cubes, approx. 1 lb (450 g)
- 1 tsp (2 g) ground cumin
- 1 tsp (2 g) ground coriander
- 1/2 tsp (1.5 g) ground turmeric
- 1/2–1 tsp (1–3 g) chili powder, to taste
- 1/2 tsp (1 g) ground timur (Sichuan pepper) or to taste
- 1 tsp (2 g) dried jimbu or 1 tbsp (3 g) chopped fresh cilantro if jimbu unavailable
- 1 cup (240 ml) water or as needed
- Salt to taste, about 1 to 1 1/2 tsp (5–8 g)
- Fresh cilantro leaves for garnish

Instructions

1. Heat the mustard oil in a heavy-bottomed pot over medium-high heat until shimmering. Add the pork cubes and brown on all sides, about 6–8 minutes; remove and set aside.
2. In the same pot, reduce heat to medium; add the chopped onions and sauté until soft and lightly golden, about 6–8 minutes.
3. Add the garlic and ginger; cook 1 minute until fragrant. Stir in cumin, coriander, turmeric, chili powder, and timur; toast the spices 30–60 seconds.
4. Add the chopped tomatoes and cook until they break down into a thick sauce, about 6–8 minutes. Return the browned pork to the pot and stir to coat with the tomato-spice mixture.
5. Pour in 1 cup (240 ml) water, bring to a simmer, cover, and reduce heat to low; braise gently until pork is tender, about 40–50 minutes.
6. Add the potato cubes and dried jimbu (or cilantro); continue simmering, covered, until potatoes are cooked through and sauce has thickened, about 15–20 minutes. Add more water if the curry becomes too dry.
7. Adjust salt to taste. Garnish with fresh cilantro leaves and serve hot with steamed rice, beaten rice, or traditional Newari sides.
Nutritional Information*

Per serving | Servings: 4

Calories: 612 kcal**
Carbohydrates: 32.8 g**
Protein: 33.8 g**
Fat: 38.5 g**
Sodium: 769 mg**
Potassium: 1374 mg**
Calcium: 80 mg**
Iron: 3.39 mg**
Vitamin C: 31 mg**

Generated: 2026-11-05T19:48:34+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
7452
Country
Nepal
Region
Newari Cuisine
URL
https://kitchen2mytable.com/view_recipe_data.php?id=7452

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!