Entree: Iraq – Kurdish Iraq – تشريب ➤ Tashrīb (A hearty bread-and-broth stew of shredded flatbread topped with slow-cooked lamb and vegetables)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

تشريب ➤ Tashrīb (A hearty bread-and-broth stew of shredded flatbrea... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 2 hrs
Total 2 hrs 20 min

Ingredients

- 2 tbsp (30 ml) olive oil
- 2 bone-in lamb shanks, approx. 12 oz (340 g) each
- 1 lb (450 g) lamb shoulder, boneless, cut into 1–1.5 in (2.5–3.8 cm) pieces
- 1 large onion, sliced — about 8 oz (225 g)
- 3 cloves garlic, minced
- 2 medium tomatoes, diced — about 8 oz (225 g)
- 3 tbsp (45 g) tomato paste
- 4 cups (960 ml) lamb or beef stock
- 1 tsp (5 g) ground turmeric
- 1 tsp (2 g) ground coriander
- 1 tsp (2 g) ground cumin
- 1/2 tsp (1 g) ground cinnamon
- 1/2 tsp (2 g) baharat or allspice blend
- 1 cinnamon stick
- 1 bay leaf
- Salt and black pepper to taste
- Juice of 1 lemon — about 2 tbsp (30 ml)
- 1/4 cup (15 g) chopped fresh parsley
- 6 pieces flatbread (pita, lavash, or similar)

Instructions

1. Heat 1 tbsp (15 ml) olive oil in a heavy pot over medium-high heat. Season the lamb shoulder pieces and shanks with salt and pepper. Brown the lamb in batches until deeply caramelized, about 6–8 minutes per batch; remove and set aside.
2. Reduce heat to medium, add remaining 1 tbsp (15 ml) olive oil, then sauté the sliced onion until soft and golden, about 8 minutes. Add the garlic and cook 1 minute more.
3. Stir in the diced tomatoes and tomato paste; cook 3–4 minutes until tomatoes begin to break down. Add turmeric, coriander, cumin, cinnamon, baharat, and stir until fragrant.
4. Return browned lamb to the pot along with the cinnamon stick and bay leaf. Pour in the stock to cover the meat. Bring to a simmer, then reduce heat to low and cover. Cook gently for 1.5–2 hours until the meat is very tender and falling from the bone.
5. Remove the shanks, strip the meat from the bone and shred; return shredded meat to the pot. Adjust seasoning with salt, pepper, and lemon juice. If the broth is too thin, simmer uncovered to reduce slightly.
6. Tear the flatbreads into large pieces and arrange in shallow bowls or a large serving platter. Spoon generous amounts of shredded lamb and hot broth over the torn bread so it soaks through.
7. Sprinkle chopped parsley over each serving and serve immediately with extra lemon wedges on the side.
Nutritional Information*

Per serving | Servings: 4

Calories: 586 kcal**
Carbohydrates: 14 g**
Protein: 36.8 g**
Fat: 42.5 g**
Saturated fat: 16.3 g**
Cholesterol: 140 mg**
Fiber: 3.5 g**
Sodium: 767 mg**
Potassium: 862 mg**
Calcium: 91 mg**
Iron: 5.26 mg**
Vitamin A: 49 µg RAE**
Vitamin C: 23.8 mg**

Generated: 2026-11-05T22:14:08+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
7447
Country
Iraq
Region
Kurdish Iraq
URL
https://kitchen2mytable.com/view_recipe_data.php?id=7447

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!