Entree: United Kingdom – Cornwall & West Country – Exmoor Venison (Seared venison steaks from Exmoor served with a cider-red wine pan sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Exmoor Venison (Seared venison steaks from Exmoor served with a cid... recipe
Serving Size: 4
Approximate Time
Prep 25 min
Cook 55 min
Additional 8 min
Total 1 hr 30 min

Ingredients

- 4 venison loin steaks, approx. 6 oz (170 g) each
- 1 tsp (5 g) sea salt
- 1/2 tsp (1 g) freshly ground black pepper
- 2 tbsp (30 ml) vegetable oil or rapeseed oil
- 2 tbsp (28 g) unsalted butter
- 2 shallots, finely chopped, approx. 2 oz (60 g)
- 2 cloves garlic, crushed
- 2 sprigs fresh thyme
- 1/2 cup (120 ml) dry West Country cider
- 1/2 cup (120 ml) red wine
- 1 cup (240 ml) beef or game stock
- 1 tsp (2 g) crushed juniper berries
- 2 tbsp (30 ml) cold butter, cubed, for finishing the sauce
- 1 lb (450 g) new potatoes, halved if large
- 1/2 lb (225 g) mixed root vegetables (carrots, parsnips), peeled and cut into even pieces

Instructions

1. Step 1: Season the venison steaks with 1 tsp (5 g) sea salt and 1/2 tsp (1 g) black pepper and set aside at room temperature for 20 minutes while you preheat the oven to 400°F (200°C).
2. Step 2: Toss the potatoes and root vegetables with 1 tbsp (15 ml) oil and a little salt, spread on a baking tray and roast in the oven for 25–30 minutes until tender and caramelized.
3. Step 3: Heat 2 tbsp (30 ml) oil in a heavy skillet over high heat until shimmering; add the steaks and sear 2–3 minutes per side for medium-rare (adjust time for thickness), adding 2 tbsp (28 g) butter and spooning over once; transfer steaks to a warm plate to rest 6–8 minutes.
4. Step 4: Reduce heat to medium, add the chopped shallots and crushed garlic to the pan, sauté 2–3 minutes until softened, then add 1/2 cup (120 ml) cider to deglaze, scraping up browned bits.
5. Step 5: Add 1/2 cup (120 ml) red wine, 1 cup (240 ml) beef or game stock, 1 tsp (2 g) crushed juniper berries and 2 sprigs thyme; simmer and reduce by about half until slightly syrupy, about 6–8 minutes.
6. Step 6: Strain the sauce into the pan if you prefer a smooth jus, then whisk in 2 tbsp (30 ml) cold cubed butter off the heat to finish and adjust seasoning.
7. Step 7: Slice the rested venison or serve whole with roasted potatoes and root vegetables, spooning the cider-red wine sauce over the meat.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 494 kcal
Carbohydrates: 24.2 g
Protein: 42.1 g
Fat: 22.6 g
Saturated fat: 9.9 g
Cholesterol: 175 mg
Fiber: 3.1 g
Sodium: 784 mg
Potassium: 1128 mg
Calcium: 44 mg
Iron: 7.13 mg
Vitamin A: 97 µg RAE
Vitamin C: 24.2 mg

Generated: 2026-11-05T19:48:29+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
7418
Country
United Kingdom
Region
Cornwall & West Country
URL
https://kitchen2mytable.com/view_recipe_data.php?id=7418

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!