Salad: Mexico – Ensalada de Elote y Jícama con Limón (Charred Corn and Jicama Lime Crunch Salad)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Ensalada de Elote y Jícama con Limón (Charred Corn and Jicama Lime... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 6 min
Additional 5 min
Total 26 min

Ingredients

2 romaine hearts, thinly sliced (or 4 cups shredded green cabbage)
2 ears fresh corn, kernels cut off (or 1 1 / 2 cups frozen corn, thawed)
1 cup jicama, cut into thin matchsticks (about 130 g)
5 radishes, thinly sliced
1 / 3 small red onion, very thinly sliced
1 ripe avocado, sliced or cubed
1 / 3 cup fresh cilantro leaves, lightly packed (about 10 g)
1 / 3 cup toasted pepitas (pumpkin seeds) (about 40 g)
2 oz / 55 g cotija cheese, crumbled (optional)
1 tsp chili-lime seasoning (like Tajín), for finishing (optional)
Fine sea salt and black pepper, to taste
Dressing:
1 / 4 cup fresh lime juice (about 2 limes) (60 ml) + 1 / 2 tsp lime zest
1 tbsp apple cider vinegar (15 ml)
1 tsp honey or agave
1 / 2 tsp ground cumin
1 / 4 tsp ground coriander
1 small garlic clove, finely grated
1 / 4 cup extra-virgin olive oil (60 ml)
1 / 4 tsp kosher salt, plus more to taste

Instructions

Char the corn: Heat a large dry skillet over medium-high until hot. Add corn in an even layer and cook, stirring once or twice, until lightly charred in spots, 4–6 minutes. Transfer to a plate to cool.
Quick-cure the onion: Toss the sliced red onion with a pinch of salt and 1 tablespoon of the lime juice; let sit while you prepare the rest (this tames sharpness).
Make the dressing: In a bowl, whisk remaining lime juice, lime zest, apple cider vinegar, honey, cumin, coriander, garlic, and 1/4 teaspoon kosher salt. Slowly whisk in olive oil until emulsified. Season with black pepper to taste.
Assemble the salad: In a large bowl, combine romaine (or cabbage), jicama, radishes, cooled charred corn, and cilantro. Drain any excess liquid from the onions and add them.
Dress and finish: Toss with just enough dressing to lightly coat (you may not need all of it). Gently fold in avocado. Sprinkle with pepitas and cotija, if using. Taste and adjust salt/pepper.
Optional finish: Dust lightly with chili-lime seasoning for a zesty kick. Serve chilled or at cool room temperature alongside the Texas Chili Stuffed Bell Peppers.
Nutritional Information*

Per serving | Servings: 4

Calories: 371 kcal
Carbohydrates: 23.9 g
Protein: 8.8 g
Fat: 29.6 g
Saturated fat: 5.8 g
Cholesterol: 12 mg
Fiber: 7.2 g
Sodium: 303 mg
Potassium: 653 mg
Calcium: 120 mg
Iron: 2.15 mg
Vitamin A: 38 µg RAE
Vitamin C: 41.1 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T19:34:05+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
734
Country
Mexico
Region
Yucatán
URL
https://kitchen2mytable.com/view_recipe_data.php?id=734

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!