Entrée: Japan – 柚子出汁豆腐とわかめ ▶ Yuzu Dashi Tofu to Wakame (Yuzu Dashi with Silken Tofu and Wakame)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

柚子出汁豆腐とわかめ ▶ Yuzu Dashi Tofu to Wakame (Yuzu Dashi with Silken Tofu... recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 8 min
Additional 27 min
Total 45 min

Ingredients

4 cups (1 L) water
1 piece kombu (about 4 x 4 in / 10 x 10 cm)
1 cup (10 g) katsuobushi (bonito flakes)
1 tsp light soy sauce, or to taste
1 tsp mirin (optional)
1 tsp finely julienned fresh ginger
2 tsp yuzu juice (or lemon juice if unavailable)
1 tbsp dried wakame
6 oz / 170 g silken tofu, cut into 1 / 2-inch (1.25 cm) cubes
2 scallions, thinly sliced

Instructions

Combine water and kombu in a pot and soak 20–30 minutes. Heat gently until small bubbles appear; remove kombu just before boiling.
Add katsuobushi, turn off heat, and steep 5 minutes. Strain through a fine sieve or paper towel to yield a clear dashi.
Return dashi to the pot. Stir in soy sauce and mirin. Add the ginger and warm 1 minute; do not boil.
Add wakame and let it hydrate 2 minutes.
Gently slide in tofu and warm on low heat until just heated through, avoiding a boil.
Remove from heat and stir in yuzu juice. Taste and adjust seasoning with a few drops more soy if needed.
Ladle into bowls and garnish with sliced scallions. Serve immediately alongside the spicy tuna roll.
Nutritional Information*

Per serving | Servings: 2

Calories: 33 kcal
Carbohydrates: 3.8 g
Protein: 4.3 g
Fat: 0.2 g
Sodium: 192 mg

Generated: 2026-11-05T19:34:01+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
709
Country
Japan
Region
Kansai
URL
https://kitchen2mytable.com/view_recipe_data.php?id=709

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!