Entree: American Samoa – Northern Culinary Region – Faiai Eleni (Baked taro-leaf parcels filled with coconut cream and fish, a traditional Samoan baked leaf entree)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Faiai Eleni (Baked taro-leaf parcels filled with coconut cream and... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 50 min
Total 1 hr 10 min

Ingredients

- 10 large taro leaves (about 12–15 oz / 350–425 g total), stems removed and rinsed
- 1 lb (454 g) firm white fish (tuna, snapper, or mahi-mahi), cut into 8–10 pieces
- 2 cups (480 ml) thick coconut cream
- 1 medium onion, thinly sliced (about 6 oz / 170 g)
- 2 green onions, sliced (about 1 oz / 30 g)
- 2 cloves garlic, minced
- 1 tsp (5 g) salt, or to taste
- 1/2 tsp (1 g) freshly ground black pepper
- 1 small lime, juice only (about 1 tbsp / 15 ml), optional
- 2 tbsp (30 g) butter or coconut oil, cut into small pieces
- Banana leaves or foil for wrapping (optional)

Instructions

1. Preheat the oven to 375°F (190°C). If using banana leaves, soften them briefly over a flame or hot water so they are pliable.
2. Season the fish pieces with salt, pepper, and lime juice (if using). Set aside to marinate while assembling parcels.
3. Lay two taro leaves overlapping on a work surface to form a roughly square parcel. Place a portion of sliced onion and a spoonful of minced garlic in the center.
4. Place 2 pieces of fish on the onions, spoon 3–4 tbsp (45–60 ml) coconut cream over the fish, and top with a few slices of green onion and a small pat of butter or coconut oil.
5. Fold the taro leaves tightly around the filling to enclose it, then wrap in a softened banana leaf or foil to seal. Repeat to make 4 parcels.
6. Arrange parcels in a shallow baking dish, spoon remaining coconut cream over the top of each parcel so leaves are well coated, and cover the dish tightly with foil.
7. Bake 45–60 minutes until taro leaves are tender when pierced and the fish is cooked through; if you have an umu (earth oven), these can be cooked there for a smoky traditional finish.
8. Carefully unwrap parcels and serve hot with steamed rice, boiled taro, or breadfruit on the side.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 607 kcal
Carbohydrates: 20 g
Protein: 30.2 g
Fat: 49.3 g
Saturated fat: 41.1 g
Cholesterol: 65 mg
Fiber: 7.3 g
Sodium: 605 mg
Potassium: 1585 mg
Calcium: 157 mg
Iron: 5.61 mg
Vitamin A: 302 µg RAE
Vitamin C: 61 mg
Vitamin D: 1 µg

Generated: 2026-11-05T19:47:42+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
7071
Country
American Samoa
Region
Northern Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=7071

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!