Entree: Tunisia – Southern Tunisia – كفتة ➤ Kefta (Spiced ground lamb formed into skewers or patties and grilled, served hot with lemon and spicy condiments)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

كفتة ➤ Kefta (Spiced ground lamb formed into skewers or patties and... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 10 min
Additional 30 min
Total 1 hr

Ingredients

- 1 lb (454 g) ground lamb
- 1 small onion, grated or very finely chopped
- 1/2 cup (15 g) fresh parsley, finely chopped
- 1/2 cup (15 g) fresh cilantro, finely chopped
- 2 tsp (10 g) ground cumin
- 1 tsp (5 g) ground coriander
- 1 tsp (3 g) sweet paprika
- 1/2 tsp (2 g) cayenne pepper or to taste
- 1 tbsp (15 ml) harissa paste (optional for a Southern Tunisian heat)
- 1 tsp (5 g) fine sea salt
- 1/2 tsp (1.5 g) freshly ground black pepper
- 1 tbsp (15 ml) olive oil, plus extra for brushing
- 8–10 wooden skewers, soaked if grilling
- Lemon wedges for serving

Instructions

1. In a large bowl combine ground lamb, grated onion, parsley, cilantro, cumin, coriander, paprika, cayenne, harissa paste, salt, pepper, and 1 tbsp olive oil. Mix gently but thoroughly until evenly combined.
2. Divide the mixture into 8 portions for skewers or 4 portions for patties. Shape around skewers into long sausages or form into compact patties, pressing firmly to adhere.
3. Chill shaped kefta in the refrigerator for 20–30 minutes to help them hold their shape.
4. Preheat a grill or heavy skillet to medium-high. Brush kefta lightly with oil and cook 3–4 minutes per side on the grill or skillet, turning until evenly charred and cooked through (internal temperature about 160°F / 71°C).
5. Serve hot with lemon wedges and additional harissa or olive oil on the side, alongside flatbread or couscous if desired.
Nutritional Information*

Per serving | Servings: 4

Calories: 382 kcal
Carbohydrates: 5.5 g
Protein: 20 g
Fat: 31.2 g
Saturated fat: 12.1 g
Cholesterol: 83 mg
Fiber: 2.1 g
Sodium: 590 mg
Potassium: 428 mg
Calcium: 69 mg
Iron: 4.29 mg

Generated: 2026-11-05T19:47:29+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
6967
Country
Tunisia
Region
Southern Tunisia
URL
https://kitchen2mytable.com/view_recipe_data.php?id=6967

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!