Entree: Ethiopia – Amhara – ክትፎ ➤ kitfo (Ethiopian seasoned minced raw beef mixed with spiced clarified butter and chili)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

ክትፎ ➤ kitfo (Ethiopian seasoned minced raw beef mixed with spiced c... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 0 min
Additional 10 min
Total 25 min

Ingredients

- 1 lb (454 g) lean beef, finely minced (use top round or sirloin), chilled
- 1/4 cup (57 g) niter kibbeh (Ethiopian spiced clarified butter)
- 2 tbsp (20 g) mitmita (Ethiopian powdered chili spice) or to taste
- 1/2 tsp (2.5 g) kosher salt, or to taste
- 1 small shallot or red onion, very finely minced (about 1 oz / 30 g)
- 1 cup (225 g) ayib or mild cottage cheese for serving
- Injera for serving
- Fresh greens or gesho leaves optional for serving
-- Ingredients to make niter kibbeh (if not using prepared):
- 1/2 cup (113 g) unsalted butter
- 1 tsp (2 g) ground cardamom
- 1/2 tsp (1 g) ground fenugreek
- 1/2 tsp (1 g) ground coriander
- 1/4 tsp (0.5 g) ground turmeric
- 1 small garlic clove, crushed (about 3 g)
- 1/2 tsp (2 g) minced fresh ginger

Instructions

1. If making niter kibbeh: melt the unsalted butter in a small saucepan over low heat. Add cardamom, fenugreek, coriander, turmeric, garlic, and ginger. Simmer gently 5–7 minutes to let flavors infuse, then strain into a clean jar and refrigerate until solidified. Use 1/4 cup (57 g) for the kitfo and reserve any extra for other dishes.
2. Ensure the beef is very fresh and well-chilled. Finely mince by hand with a sharp knife or pass briefly through a coarse grinder to achieve a tender, even texture; place in a chilled bowl.
3. In the bowl with the minced beef, add the niter kibbeh, mitmita, and salt. Mix thoroughly with a spoon or clean hands until evenly combined and the beef is glossy from the butter. Taste and adjust mitmita or salt as needed.
4. Traditional service: form the kitfo into a mound on a serving plate. It may be served completely raw (tere) or warmed slightly by placing the serving bowl over a pot of hot water (leb leb) for a few minutes—do not cook through.
5. Serve immediately with injera, ayib on the side, and fresh greens. To eat, place a small amount of kitfo and ayib on a piece of injera and fold or roll.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 460 kcal
Carbohydrates: 2.5 g
Protein: 25.4 g
Fat: 39.7 g
Saturated fat: 23.7 g
Cholesterol: 164 mg
Fiber: 0.6 g
Sodium: 429 mg
Potassium: 470 mg
Calcium: 34 mg
Iron: 2.79 mg
Vitamin A: 293 µg RAE
Vitamin C: 1 mg
Vitamin D: 0.1 µg

Generated: 2026-11-06T05:32:00+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
6746
Country
Ethiopia
Region
Amhara
URL
https://kitchen2mytable.com/view_recipe_data.php?id=6746

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!