Entree: New Zealand – Maori Cuisine – Kina on Toast (Fresh sea urchin roe served on buttered toasted bread)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Kina on Toast (Fresh sea urchin roe served on buttered toasted bread) recipe
Serving Size: 2
Approximate Time
Prep 15 min
Cook 5 min
Total 20 min

Ingredients

- 8 fresh kina (sea urchins), yielding about 6 oz (170 g) roe total
- 4 slices sturdy bread such as sourdough, about 12 oz (340 g) loaf portion (such as sourdough bread)
- 2 tbsp (30 g) unsalted butter, softened
- 1 tbsp (15 ml) fresh lemon juice
- 1 tbsp (15 ml) extra-virgin olive oil (optional)
- 1 tbsp (6 g) finely chopped chives or spring onion
- Sea salt, to taste
- Freshly ground black pepper, to taste

Instructions

1. Using kitchen shears or a small serrated knife, carefully cut the top of each kina to open the shell; pour off any liquid and rinse gently in cold seawater or salted water to remove debris. Scoop the orange roe (gonads) out with a spoon and place in a bowl.
2. Gently remove any dark membranes from the roe and give a light rinse if needed; pat dry on paper towel and taste one to check freshness.
3. Lightly toast the bread until golden. Spread 1 tsp (5 g) butter on each warm slice so it melts into the toast.
4. Mix the kina roe with lemon juice, olive oil (if using), chopped chives, and a pinch of salt and pepper; fold gently to combine without breaking the roe into a paste.
5. Spoon the kina mixture onto each buttered toast slice, garnish with additional chives if desired, and serve immediately to preserve the fresh texture and flavor.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 632 kcal
Carbohydrates: 88.9 g
Protein: 18.5 g
Fat: 23.1 g
Saturated fat: 9.4 g
Cholesterol: 32 mg
Fiber: 3.8 g
Sugar: 8.1 g
Sodium: 1025 mg
Potassium: 219 mg
Calcium: 95 mg
Iron: 6.74 mg
Vitamin A: 109 µg RAE
Vitamin C: 4.7 mg

Generated: 2026-11-06T05:31:42+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
6578
Country
New Zealand
Region
Maori Cuisine
URL
https://kitchen2mytable.com/view_recipe_data.php?id=6578

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!