Entree: Belgium – Brussels – Stoemp (Creamy mashed potatoes blended with sautéed root vegetables and aromatics)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Stoemp (Creamy mashed potatoes blended with sautéed root vegetables... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 25 min
Total 45 min

Ingredients

- 2 lb (900 g) Yukon Gold or waxy potatoes, peeled and quartered
- 8 oz (225 g) carrots, peeled and roughly chopped
- 8 oz (225 g) parsnips, peeled and roughly chopped
- 6 slices (approx. 6 oz / 170 g) bacon, chopped
- 1 medium onion, about 6 oz (170 g), finely chopped
- 4 tbsp (60 g) unsalted butter
- 1/2 cup (120 ml) whole milk, warmed
- 1 tsp (5 g) kosher salt, plus more to taste
- 1/2 tsp (1.5 g) freshly ground black pepper
- Pinch (about 1/8 tsp / 0.5 g) freshly grated nutmeg
- 2 tbsp (8 g) fresh parsley, chopped
- 1 tbsp (15 ml) neutral oil (for sautéing, if needed)

Instructions

1. Place the potatoes, carrots, and parsnips in a large pot and cover with cold water by 1 inch. Add 1/2 tsp salt, bring to a boil, then simmer until vegetables are very tender, about 20–25 minutes. Drain well.
2. While the vegetables cook, heat a skillet over medium heat and add the chopped bacon. Cook until the fat renders and the bacon is crisp, about 6–8 minutes. Remove with a slotted spoon and reserve.
3. In the bacon fat (add 1 tbsp oil if pan is dry), sauté the chopped onion until translucent and lightly golden, about 5 minutes. Remove from heat.
4. Return the drained potatoes, carrots, and parsnips to the pot. Add the butter and warm milk. Mash to a coarse, rustic texture using a potato masher or ricer to your preference.
5. Stir in the sautéed onions, most of the crisped bacon (reserve a little for garnish), nutmeg, salt and pepper. Adjust seasoning to taste and add a splash more milk if you prefer creamier texture.
6. Fold in the chopped parsley. Transfer to a serving dish and sprinkle the remaining bacon on top. Serve hot.
Nutritional Information*

Per serving | Servings: 4

Calories: 581 kcal
Carbohydrates: 60.7 g
Protein: 13.3 g
Fat: 33 g
Saturated fat: 14.2 g
Cholesterol: 63 mg
Fiber: 10 g
Sugar: 10.7 g
Sodium: 879 mg
Potassium: 1555 mg
Calcium: 121 mg
Iron: 2.76 mg
Vitamin A: 600 µg RAE
Vitamin C: 63 mg
Vitamin D: 0.6 µg

Generated: 2026-11-05T19:46:27+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
6503
Country
Belgium
Region
Brussels
URL
https://kitchen2mytable.com/view_recipe_data.php?id=6503

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!