Entrée: United States – Roasted Tomato and Fennel Thyme Soup with Lemon Zest

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Roasted Tomato and Fennel Thyme Soup with Lemon Zest recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 40 min
Total 55 min

Ingredients

6 Roma tomatoes, quartered
1 fennel bulb, cored and thinly sliced (reserve fronds for garnish)
1 medium carrot, chopped
1 / 2 medium yellow onion, chopped
3 garlic cloves, smashed
2 tbsp (30 ml) olive oil, plus 1 tsp (5 ml) for optional crumb
4 fresh thyme sprigs (or 1 tsp dried)
1 / 2 tsp smoked paprika
4 cups (960 ml) low-sodium beef broth (or vegetable broth)
1 tsp kosher salt, plus more to taste
1 / 2 tsp black pepper
1 to 2 tsp sherry vinegar or fresh lemon juice
Zest of 1 / 2 lemon
2 to 3 tbsp (30 to 45 ml) heavy cream or plain Greek yogurt (optional)
2 tbsp (15 g) plain breadcrumbs (optional, for thyme crumb)
Pinch of dried thyme (optional, for thyme crumb)

Instructions

Heat oven to 425 F. On a sheet pan, toss tomatoes, fennel, carrot, onion, and garlic with 2 tablespoons olive oil, salt, pepper, smoked paprika, and thyme sprigs. Roast until caramelized and tender, 25 to 30 minutes.
Transfer roasted vegetables (discarding woody thyme stems) to a pot. Add broth and bring to a simmer over medium heat for 10 minutes to meld flavors.
Blend the soup until smooth using an immersion blender (or carefully in a countertop blender). Return to the pot and adjust thickness with a splash of broth or water if needed.
Off heat, stir in sherry vinegar or lemon juice and the lemon zest. Taste and adjust salt and pepper. For a silkier finish, swirl in the cream or yogurt.
Optional thyme crumb: In a small skillet over medium heat, toast breadcrumbs with 1 teaspoon olive oil and a pinch of dried thyme until golden, 2 to 3 minutes; season with a tiny pinch of salt.
Ladle the soup into warm bowls. Garnish with fennel fronds and a sprinkle of thyme crumb if using. Serve alongside classic beef meatloaf to cut richness with bright, aromatic acidity and herbaceous depth.
Nutritional Information*

Per serving | Servings: 4

Calories: 194 kcal
Carbohydrates: 18.9 g
Protein: 6.3 g
Fat: 11.8 g
Saturated fat: 3.8 g
Cholesterol: 13 mg
Sodium: 931 mg
Potassium: 837 mg
Calcium: 82 mg
Iron: 1.49 mg
Vitamin A: 287 µg RAE

Generated: 2026-11-05T19:33:53+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
647
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=647

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!