Entree: Guadeloupe – Northern Culinary Region – Cabri Massalé (Guadeloupean curried goat braised in a Massalé spice blend)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Cabri Massalé (Guadeloupean curried goat braised in a Massalé spice... recipe
Serving Size: 4
Approximate Time
Prep 25 min
Cook 1 hr 45 min
Additional 2 hrs
Total 2 hrs 30 min

Ingredients

- 2 lb (900 g) goat shoulder or leg, cut into 1 to 1½-inch pieces
- 2 tbsp (15 g) Massalé spice blend (or substitute curry powder plus ground coriander and cumin)
- 3 cloves (9 g) garlic, minced
- 1 tbsp (6 g) fresh ginger, minced
- 2 tbsp (30 ml) white vinegar or lime juice
- 2 tbsp (30 ml) vegetable oil
- 1 large onion, about 8 oz (225 g), thinly sliced
- 1 small Scotch bonnet or habanero pepper, left whole for heat (optional)
- 2 medium tomatoes, about 8 oz (225 g), chopped
- 1 cup (240 ml) water or light stock
- 1/2 cup (120 ml) coconut milk (optional for richness)
- 2 sprigs fresh thyme or 1 tsp (1 g) dried thyme
- 2 bay leaves
- 1 1/2 tsp (8 g) sea salt, or to taste
- 1/2 tsp (1 g) freshly ground black pepper
- 2 tbsp (8 g) chopped fresh parsley or cilantro for garnish

Instructions

1. In a bowl, combine the Massalé spice, garlic, ginger, vinegar, 1 tsp (2 g) salt, and 1/4 tsp (0.5 g) pepper. Add the goat pieces, toss to coat thoroughly, cover and refrigerate to marinate for at least 2 hours or overnight for best flavor.
2. Heat the oil in a heavy Dutch oven over medium-high heat. Brown the marinated goat in batches until well caramelized; transfer browned pieces to a plate.
3. Add the sliced onion to the pot and sauté until soft and golden, about 6–8 minutes. Add the chopped tomatoes and cook down 3–4 minutes until they begin to break down.
4. Return the browned goat to the pot, add the whole Scotch bonnet (if using), thyme, bay leaves, remaining salt and pepper, and pour in the water and coconut milk. Bring to a gentle simmer.
5. Cover partially and braise over low heat for 1½ to 2 hours, stirring occasionally, until the goat is tender and the sauce has reduced and thickened. Remove the whole pepper before serving if you prefer less heat.
6. Adjust seasoning, stir in chopped parsley or cilantro, and serve hot with white rice, boiled yams, or provisions typical to Guadeloupe.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 428 kcal
Carbohydrates: 12.9 g
Protein: 49 g
Fat: 19.9 g
Saturated fat: 9.1 g
Cholesterol: 128 mg
Fiber: 4.6 g
Sodium: 976 mg
Potassium: 1245 mg
Calcium: 85 mg
Iron: 8.17 mg
Vitamin A: 34 µg RAE
Vitamin C: 20.2 mg

Generated: 2026-11-05T19:46:13+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
6389
Country
Guadeloupe
Region
Northern Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=6389

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!