Entree: Costa Rica – National Cuisine – Chorreadas (Thick fresh sweet corn pancakes made from ground corn and cooked on a griddle)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Chorreadas (Thick fresh sweet corn pancakes made from ground corn a... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 15 min
Total 30 min

Ingredients

- 3 cups (450 g) fresh corn kernels, from about 4 medium ears
- 1/2 cup (60 g) all-purpose flour
- 2 large eggs, approx. 3.5 oz (100 g) total
- 1/2 cup (120 ml) milk
- 2 tbsp (25 g) granulated sugar
- 1/2 tsp (3 g) fine sea salt
- 1 tsp (4 g) baking powder
- 2 tbsp (30 g) unsalted butter, melted
- 2 tbsp (30 ml) vegetable oil or butter for the griddle
- 1/2 cup (120 g) Costa Rican crema or sour cream, for serving
- 4 oz (115 g) queso fresco or crumbled mild white cheese, for serving
- Optional: 1 tbsp (15 ml) lime juice (to brighten), chopped cilantro for garnish

Instructions

1. Place the fresh corn kernels, eggs, milk, melted butter, sugar, salt, and baking powder in a blender or food processor and pulse until a slightly coarse batter remains; do not overblend to preserve some corn texture. Scrape into a mixing bowl and stir in the flour until just combined.
2. Heat a large nonstick skillet or griddle over medium heat and brush with a little vegetable oil or butter. For each chorreadas, spoon about 1/3 cup (80 ml) of batter onto the hot surface and gently flatten to about 1/2-inch (1.2 cm) thickness.
3. Cook until the bottoms are golden brown and edges set, about 3–4 minutes, then flip and cook the second side 2–3 minutes more until cooked through and slightly puffed. Adjust heat as needed to prevent burning while ensuring internal batter cooks.
4. Transfer cooked chorreadas to a warm plate and keep covered while you cook remaining pancakes. Serve warm topped with crema or sour cream, crumbled queso fresco, and a squeeze of lime or chopped cilantro if desired.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 491 kcal
Carbohydrates: 43.2 g
Protein: 15.3 g
Fat: 30.6 g
Saturated fat: 13.4 g
Cholesterol: 150 mg
Fiber: 2.7 g
Sugar: 16.7 g
Sodium: 689 mg
Potassium: 476 mg
Calcium: 307 mg
Iron: 1.93 mg
Vitamin A: 217 µg RAE
Vitamin C: 9.1 mg
Vitamin D: 1.7 µg

Generated: 2026-11-05T19:46:10+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
6369
Country
Costa Rica
Region
National Cuisine
URL
https://kitchen2mytable.com/view_recipe_data.php?id=6369

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!