Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
- 2 lb (900 g) beef chuck, cut into 1-inch (2.5 cm) cubes - 2 tbsp (30 ml) coconut oil or vegetable oil - 1 large onion, sliced - 4 cloves garlic, minced - 1 tbsp (15 g) fresh ginger, grated - 1 lb (450 g) taro or yam, peeled and cut into 1-inch (2.5 cm) pieces - 1 can (13.5 oz) coconut milk, approx. 1 2/3 cups (400 ml) - 1 cup (240 ml) water or beef broth - 2 tbsp (30 ml) soy sauce or to taste - 1 tbsp (15 ml) lime juice - 1 tsp (5 g) sea salt, or to taste - 1/2 tsp (2.5 g) black pepper - 2 stalks green onion, sliced for garnish - Optional: 1 small scotch bonnet or 1/2 tsp (2.5 g) crushed red chili for heat
1. Brown the beef: heat coconut oil in a heavy pot over medium-high heat. Season beef pieces with salt and pepper and brown in batches until well-seared; remove and set aside. 2. Sauté aromatics: reduce heat to medium, add onion and cook until softened, 5–6 minutes. Stir in garlic and ginger and cook 1–2 minutes until fragrant. 3. Combine and simmer: return beef to the pot, add taro pieces, pour in coconut milk and water (or broth), and add soy sauce and optional chili. Bring to a gentle simmer. 4. Braise until tender: cover, reduce heat to low and simmer gently for 1 to 1 1/2 hours, stirring occasionally, until beef and taro are tender and the sauce has slightly thickened. Add water if it reduces too much. 5. Finish and serve: stir in lime juice, adjust salt and pepper to taste. Serve hot garnished with sliced green onion alongside steamed rice or boiled taro.
Per serving | Servings: 4
Generated: 2026-11-05T19:46:08+00:00
*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.
**This value excludes unavailable contributions for this nutrient and is not a complete total.