Entree: Finland – Finnish Coastal Cuisine – Sautéed Reindeer (Pan-seared thinly sliced reindeer with cream and juniper, served with potatoes)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Sautéed Reindeer (Pan-seared thinly sliced reindeer with cream and... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 15 min
Total 30 min

Ingredients

- 1.5 lb (680 g) reindeer steak or roast, trimmed and thinly sliced (such as reindeer sirloin)
- 2 tbsp (30 ml) unsalted butter
- 1 tbsp (15 ml) neutral oil (rapeseed or vegetable)
- 1 large onion, thinly sliced, approx. 6 oz (170 g)
- 1 tsp (2 g) crushed juniper berries, lightly crushed
- 2 tbsp (15 g) all-purpose flour for dusting
- 3/4 cup (180 ml) beef or game stock
- 3/4 cup (180 ml) heavy cream
- 1 tbsp (20 g) lingonberry jam, plus extra to serve
- Salt and freshly ground black pepper, to taste
- 2 tbsp (8 g) chopped fresh parsley
- 1.5 lb (680 g) waxy potatoes, boiled and drained, to serve

Instructions

1. Pat the reindeer slices dry and lightly dust them with the flour, shaking off any excess.
2. In a large skillet over medium-high heat, heat the butter and oil until shimmering. Add the sliced onion and cook until soft and beginning to brown, about 6–8 minutes. Remove onions and set aside.
3. Increase heat to high, add the reindeer slices in a single layer (work in batches if necessary), and sear quickly until browned but still tender, about 1–2 minutes per side for thin slices.
4. Return all meat and the cooked onions to the pan. Sprinkle the crushed juniper berries, season with salt and pepper, and stir to combine.
5. Deglaze the pan with the beef or game stock, scraping up browned bits, then stir in the heavy cream. Bring to a gentle simmer and cook for 2–3 minutes until the sauce thickens slightly.
6. Stir in the lingonberry jam to give a slight sweet-tart finish, adjust seasoning with salt and pepper, and remove from heat.
7. Serve immediately with boiled potatoes, a spoonful of extra lingonberry jam on the side, and a sprinkle of chopped parsley.
Nutritional Information*

Per serving | Servings: 4

Calories: 614 kcal**
Carbohydrates: 38.4 g**
Protein: 44.3 g**
Fat: 31.3 g**
Saturated fat: 16.7 g**
Cholesterol: 207 mg**
Fiber: 4.6 g**
Sodium: 240 mg**
Potassium: 1353 mg**
Calcium: 99 mg**
Iron: 9.83 mg**
Vitamin A: 241 µg RAE**
Vitamin C: 39.8 mg**

Generated: 2026-11-06T04:10:38+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
6340
Country
Finland
Region
Finnish Coastal Cuisine
URL
https://kitchen2mytable.com/view_recipe_data.php?id=6340

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!