Entrée: United States – Chicken Breast Stuffed with Cheddar

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Chicken Breast Stuffed with Cheddar recipe
Serving Size: 2
Approximate Time
Prep 12 min
Cook 15 min
Total 27 min

Ingredients

2 boneless, skinless chicken breasts (butterflied), about 1 lb total (454 g total)
2 cups (60 g) roughly chopped spinach
1 clove garlic, minced
1 / 2 yellow onion, finely chopped
1 cup (113 g) shredded cheddar cheese
2 slices whole wheat bread (to serve alongside)

Instructions

1. Create a pocket in each Chicken Breast by slicing horizontally without cutting through.  
2. Sauté Yellow Onion and Garlic until softened; add Spinach and cook until wilted.  
3. Combine the spinach mixture with Cheddar and spoon into each chicken pocket.  
4. Close pockets and press gently to seal.  
5. Cook the stuffed breasts in a skillet over medium heat, turning until cooked through and cheese is warm and melty.  
6. Rest briefly, slice if desired, and serve with toasted Whole Wheat Bread.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 604 kcal
Carbohydrates: 19.2 g
Protein: 69.5 g
Fat: 26.4 g
Saturated fat: 12.4 g
Trans fat: 0.7 g
Cholesterol: 222 mg
Sodium: 642 mg
Potassium: 1097 mg
Calcium: 501 mg
Iron: 2.62 mg
Vitamin A: 340 µg RAE

Generated: 2026-11-05T19:33:51+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
628
Country
United States
Region
Southern
URL
https://kitchen2mytable.com/view_recipe_data.php?id=628

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!