Entrée: United States – Open-Faced Chicken and Cheddar Melt

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Open-Faced Chicken and Cheddar Melt recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 8 min
Total 23 min

Ingredients

4 large slices whole wheat bread
2 boneless, skinless chicken breasts, about 1 lb total (454 g total), shredded or sliced
1 yellow onion, thinly sliced
1 clove garlic, minced
2 cups (60 g) wilted spinach
1 cup (100 g) grated cheddar cheese

Instructions

1. Toast Whole Wheat Bread slices until lightly crisp.  
2. Sauté Yellow Onion and Garlic until soft, then add Spinach and cook until wilted.  
3. Mix the shredded Chicken with the spinach–onion mixture.  
4. Pile the chicken mixture onto each toasted bread slice and top with Cheddar.  
5. Place under a broiler or in a hot oven until Cheddar is melted and bubbly.  
6. Serve open-faced while hot.
Nutritional Information*

Per serving | Servings: 4

Calories: 254 kcal
Carbohydrates: 4 g
Protein: 32.1 g
Fat: 11.6 g
Saturated fat: 5.5 g
Trans fat: 0.3 g
Cholesterol: 108 mg
Sodium: 228 mg
Potassium: 525 mg
Calcium: 205 mg
Iron: 0.94 mg
Vitamin A: 160 µg RAE

Generated: 2026-11-05T19:33:50+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
622
Country
United States
Region
American Diner Cuisine
URL
https://kitchen2mytable.com/view_recipe_data.php?id=622

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!