Entree: Poland – Highland / Gorale – Kotlet Schabowy (Polish breaded and pan-fried pork cutlet, pounded thin and crisped to a golden crust)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Kotlet Schabowy (Polish breaded and pan-fried pork cutlet, pounded... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 10 min
Total 25 min

Ingredients

- 4 boneless pork loin cutlets, approx. 6 oz (170 g) each
- 1 cup (125 g) all-purpose flour
- 2 large eggs (approx. 100 g total), beaten with 2 tbsp (30 ml) milk
- 1 1/2 cups (150 g) plain dried breadcrumbs
- 1 tsp (6 g) fine salt, plus more to taste
- 1/2 tsp (1 g) freshly ground black pepper
- 3 tbsp (45 ml) lard or vegetable oil for frying
- 1 tbsp (14 g) unsalted butter (optional, to finish)
- 1 lemon, cut into wedges
- Fresh parsley, chopped, 2 tbsp (8 g) for garnish

Instructions

1. Place each pork cutlet between sheets of plastic wrap and gently pound with a meat mallet until about 1/4 inch (6 mm) thick; season both sides with salt and pepper.
2. Set up three shallow dishes: flour, beaten eggs with milk, and breadcrumbs. Dredge each cutlet in flour, shake off excess, dip in egg mixture, then coat evenly with breadcrumbs, pressing gently to adhere.
3. Heat lard or oil in a large skillet over medium-high heat until shimmering but not smoking. Add cutlets in a single layer (work in batches if needed) and fry 3–4 minutes per side, until deep golden brown and cooked through (internal temp 145°F / 63°C).
4. If desired, add butter to the pan in the last minute and spoon the foaming butter over the cutlets for extra flavor. Transfer to a paper-towel-lined plate to drain briefly.
5. Serve hot with lemon wedges and a sprinkle of chopped parsley. Traditional accompaniments include boiled potatoes, sauerkraut, or a simple green salad.
Nutritional Information*

Per serving | Servings: 4

Calories: 751 kcal
Carbohydrates: 52.7 g
Protein: 45.2 g
Fat: 38.6 g
Saturated fat: 14.2 g
Cholesterol: 217 mg
Fiber: 3.1 g
Sugar: 2.9 g
Sodium: 979 mg
Potassium: 782 mg
Calcium: 127 mg
Iron: 5.28 mg
Vitamin A: 76 µg RAE
Vitamin C: 11.4 mg
Vitamin D: 1.6 µg

Generated: 2026-11-05T19:45:43+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
6163
Country
Poland
Region
Highland / Gorale
URL
https://kitchen2mytable.com/view_recipe_data.php?id=6163

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!