Salad: United States – Watercress, Fennel, and Charred Lemon Crunch Salad

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Watercress, Fennel, and Charred Lemon Crunch Salad recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 3 min
Additional 5 min
Total 23 min

Ingredients

4 cups (120 g) watercress, thick stems trimmed
1 small fennel bulb, cored and very thinly shaved (about 1 1 / 2 cups / 100 g), plus fronds for garnish if available
4 radishes, very thinly sliced
1 / 3 cup (35 g) toasted almonds, roughly chopped
1 oz / 28 g Parmigiano-Reggiano, shaved (optional)
1 lemon, halved
2 tbsp (30 ml) extra-virgin olive oil
1 tsp Dijon mustard
1 tsp honey
1 tbsp minced shallot
1 tbsp capers, rinsed and chopped
1 tbsp chopped flat-leaf parsley
Kosher salt and freshly ground black pepper to taste

Instructions

Char the lemon: Heat a dry skillet over medium-high. Place the lemon halves cut-side down and cook until deeply browned at the edges, 2–3 minutes; let cool slightly.
Make the vinaigrette: In a bowl, whisk olive oil with the juice of the charred lemon (2–3 tablespoons), Dijon, honey, shallot, capers, parsley, a pinch of salt, and several grinds of pepper.
Crisp the fennel: Soak the shaved fennel in ice water for 5 minutes, then drain and pat dry.
Toss the salad: In a large bowl, combine watercress, fennel, and radishes. Drizzle with vinaigrette and gently toss to coat.
Finish and serve: Scatter almonds and Parmesan over the top, garnish with fennel fronds if using, season to taste with salt and pepper, and serve immediately alongside the steak.
Nutritional Information*

Per serving | Servings: 4

Calories: 166 kcal**
Carbohydrates: 8.6 g**
Protein: 5.2 g**
Fat: 13.5 g**
Saturated fat: 2.4 g**
Cholesterol: 6 mg**
Fiber: 2.6 g**
Sugar: 3.6 g**
Sodium: 219 mg**
Potassium: 325 mg**
Calcium: 140 mg**
Iron: 0.9 mg**
Vitamin A: 83 µg RAE**
Vitamin C: 25.8 mg**
Vitamin D: 0 µg**

Generated: 2026-11-05T19:33:49+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
610
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=610

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!