Entree: Mongolia – Northern Culinary Region – Ууз ➤ Uuz (Steamed Mongolian meat-filled dumplings made with seasoned minced mutton wrapped in thin dough)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Ууз ➤ Uuz (Steamed Mongolian meat-filled dumplings made with season... recipe
Serving Size: 6
Approximate Time
Prep 45 min
Cook 15 min
Additional 30 min
Total 1 hr 30 min

Ingredients

- 1 lb (454 g) ground mutton
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp (5 g) salt
- 1/2 tsp (2.5 g) ground black pepper
- 2 tbsp (30 ml) melted sheep fat or vegetable oil
- 1 tbsp (15 ml) cold water or stock (to bind filling)
- 3 cups (360 g) all-purpose flour
- 1 cup (240 ml) warm water (for dough)
- 1/2 tsp (2.5 g) salt (for dough)
- 1 egg, beaten (optional, for sealing)
- 3 scallions (green onions), thinly sliced, for garnish
- Plain yogurt or sour cream, for serving (optional)

Instructions

1. Make the dough: In a bowl combine the flour and 1/2 tsp salt. Gradually add 1 cup warm water, mixing until a soft but not sticky dough forms. Knead on a floured surface 5–7 minutes until smooth. Cover and let rest 30 minutes.
2. Prepare the filling: In a mixing bowl combine the ground mutton, finely chopped onion, minced garlic, 1 tsp salt, black pepper, and melted fat or oil. Add 1 tbsp cold water or stock and mix until the mixture holds together. Adjust seasoning to taste.
3. Roll and portion dough: Divide the rested dough into quarters. Roll each quarter into a long cylinder and cut into 24 equal pieces. Roll each piece into a ball and flatten into a 3–4 inch (7–10 cm) round wrapper using a rolling pin.
4. Assemble dumplings: Place about 1 to 1½ tbsp (15–22 ml) of filling in the center of each wrapper. Fold the edges up and pleat or pinch to seal, leaving a small top or fully sealed depending on preference. Brush edges with beaten egg if using to help seal.
5. Steam: Arrange dumplings in a single layer in a steamer basket lined with parchment or cabbage leaves to prevent sticking. Steam over boiling water for 12–15 minutes until dough is cooked and filling is hot.
6. Serve: Transfer hot uuz to a platter, garnish with sliced scallions, and serve with plain yogurt or sour cream if desired. Eat warm.
Nutritional Information*

Per serving | Servings: 6

Calories: 478 kcal
Carbohydrates: 48.1 g
Protein: 20 g
Fat: 22.1 g
Saturated fat: 8.1 g
Cholesterol: 82 mg
Fiber: 2.1 g
Sugar: 0.9 g
Sodium: 546 mg
Potassium: 296 mg
Calcium: 39 mg
Iron: 4.25 mg
Vitamin A: 16 µg RAE
Vitamin C: 2.6 mg
Vitamin D: 0.2 µg

Generated: 2026-11-05T19:45:31+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
6076
Country
Mongolia
Region
Northern Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=6076

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!