Entree: Hungary – Great Plain – Gulyás (Hearty paprika-seasoned Hungarian meat and vegetable stew traditionally served with potatoes or noodles)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Gulyás (Hearty paprika-seasoned Hungarian meat and vegetable stew t... recipe
Serving Size: 6
Approximate Time
Prep 30 min
Cook 2 hrs
Total 2 hrs 30 min

Ingredients

- 2 lb (900 g) beef chuck, trimmed and cut into 1-inch (2.5 cm) cubes
- 3 tbsp (45 ml) lard or neutral oil (such as sunflower or vegetable)
- 3 large onions, finely chopped (about 12 oz / 340 g)
- 3 tbsp (24 g) sweet Hungarian paprika
- 1 tsp (2 g) caraway seeds, lightly crushed
- 2 cloves garlic, minced
- 2 tbsp (30 ml) tomato paste
- 2 medium tomatoes, chopped, or 1 cup (240 g) canned diced tomatoes
- 1 medium red bell pepper, chopped (about 6 oz / 170 g)
- 4 cups (960 ml) beef stock or water, plus more if needed
- 1 bay leaf
- 1 lb (450 g) potatoes, peeled and cut into 1-inch (2.5 cm) cubes
- 1 tsp (5 g) kosher salt, or to taste
- 1/2 tsp (2 g) freshly ground black pepper
- Optional: 1 tbsp (15 ml) vinegar or a squeeze of lemon juice to brighten
- Optional garnish: 2 tbsp (30 g) sour cream and chopped fresh parsley

Instructions

1. Heat the lard or oil in a large heavy pot over medium heat. Add the chopped onions and cook slowly, stirring often, until they are soft and beginning to caramelize, about 15–20 minutes.
2. Remove the pot from the heat for 30 seconds, then stir in the sweet Hungarian paprika to coat the onions (removing from heat prevents the paprika from burning and turning bitter).
3. Return the pot to the heat and add the beef cubes; brown briefly to seal the meat, about 5 minutes.
4. Add the crushed caraway seeds, minced garlic, tomato paste, chopped tomatoes, and chopped red pepper. Stir to combine, then pour in the beef stock and add the bay leaf. Bring to a gentle simmer.
5. Cover partially and simmer gently until the beef is tender, about 1.5 to 2 hours. Check occasionally and add extra stock or water if the stew becomes too thick.
6. When the beef is nearly tender, add the potato cubes and continue to simmer until the potatoes are cooked through and the sauce is slightly thickened, about 20–30 minutes more.
7. Season with salt and freshly ground black pepper, and stir in the optional vinegar or lemon juice to brighten the flavors if using. Remove the bay leaf.
8. Serve hot in bowls, garnished with a dollop of sour cream and chopped parsley if desired, accompanied by crusty bread or csipetke (small pinched noodles).
Nutritional Information*

Per serving | Servings: 6

Calories: 388 kcal
Carbohydrates: 26.3 g
Protein: 38.5 g
Fat: 15.5 g
Sodium: 1053 mg
Potassium: 1377 mg
Calcium: 76 mg
Iron: 5.22 mg
Vitamin C: 55.7 mg

Generated: 2026-11-05T19:45:28+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
6052
Country
Hungary
Region
Great Plain
URL
https://kitchen2mytable.com/view_recipe_data.php?id=6052

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!