Side Dish: United States – Brown Sugar-Glazed Carrots

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Brown Sugar-Glazed Carrots recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 5 min
Total 20 min

Ingredients

1 lb / 450 g carrots, cut into sticks or rounds
3 tbsp (45 ml) unsalted butter
3 tbsp (45 ml) packed brown sugar
Pinch of salt
Freshly ground black pepper, to taste

Instructions

1. Boil or steam carrots until fork-tender, then drain.
2. In a skillet over medium heat, melt butter and stir in brown sugar until it dissolves and begins to bubble.
3. Add cooked carrots and toss to coat, sautéing 3–5 minutes until sugar becomes a glossy glaze and carrots are heated through.
4. Season with salt and pepper and serve.
Nutritional Information*

Per serving | Servings: 4

Calories: 162 kcal
Carbohydrates: 20.9 g
Protein: 1.1 g
Fat: 8.9 g
Saturated fat: 5.4 g
Cholesterol: 23 mg
Fiber: 3.2 g
Sugar: 15.3 g
Sodium: 82 mg
Potassium: 376 mg
Calcium: 48 mg
Iron: 0.41 mg
Vitamin A: 1012 µg RAE
Vitamin C: 6.6 mg

Generated: 2026-11-05T19:33:48+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
601
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=601

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!