Entree: Madagascar – Northern Culinary Region – Lasary Voatabia (Northern Malagasy tomato and onion salad dressed with vinegar and oil)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Lasary Voatabia (Northern Malagasy tomato and onion salad dressed w... recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 0 min
Additional 30 min
Total 40 min

Ingredients

- 6 medium tomatoes, quartered (about 1.5 lb / 680 g)
- 1 large red onion, thinly sliced (about 8 oz / 225 g)
- 2 scallions (green onions), thinly sliced (about 2 oz / 60 g)
- 1 small green chili (sakay) or jalapeño, seeded and finely chopped (or to taste)
- 1/2 cup (packed) fresh cilantro leaves, rough chopped (about 15 g)
- 3 tbsp (45 ml) freshly squeezed lime juice
- 3 tbsp (45 ml) neutral oil such as peanut or sunflower oil
- 1 tsp (5 g) kosher salt, or to taste
- 1/2 tsp (2 g) freshly ground black pepper
- 1 tsp (5 g) sugar (optional, to balance acidity)
- 1 tbsp (15 ml) white vinegar (optional, for a sharper pickle note)

Instructions

1. Place the quartered tomatoes and sliced red onion in a large bowl. Sprinkle with salt and let rest 10 minutes to draw out excess liquid, then gently drain off some liquid if very watery.
2. Add the scallions, chopped chili, and cilantro to the bowl. In a small bowl whisk together the lime juice, oil, vinegar (if using), sugar (if using), and black pepper.
3. Pour the dressing over the tomato mixture and toss gently to combine. Taste and adjust salt, lime, or chili heat as needed.
4. Let the lasary sit at room temperature for 20–30 minutes to meld flavors, or refrigerate up to 2 hours before serving. Serve as a light entrée with boiled rice, cassava bread, or grilled fish.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 160 kcal
Carbohydrates: 15.9 g
Protein: 2.6 g
Fat: 10.7 g
Saturated fat: 1.7 g
Fiber: 3.8 g
Sugar: 8.8 g
Sodium: 500 mg
Potassium: 575 mg
Calcium: 48 mg
Iron: 0.94 mg
Vitamin A: 94 µg RAE
Vitamin C: 38.8 mg

Generated: 2026-11-05T19:45:10+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
5905
Country
Madagascar
Region
Northern Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=5905

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!