Entree: Ireland – Dublin & East – Bangers and Mash (Pork sausages served with creamy mashed potatoes and onion gravy)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Bangers and Mash (Pork sausages served with creamy mashed potatoes... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 45 min
Total 45 min

Ingredients

- 8 pork sausages, approx. 3.5 oz (100 g) each
- 2 lb (900 g) Yukon Gold or russet potatoes, peeled and cut into chunks
- 4 tbsp (60 g) unsalted butter, divided
- 1/2 cup (120 ml) whole milk, warmed (more as needed)
- 1/2 tsp (2 g) salt, plus more to taste
- 1/4 tsp (1 g) ground black pepper
- 1 tbsp (15 ml) olive oil
- 1 large onion, about 8 oz (225 g), thinly sliced
- 2 tbsp (30 g) unsalted butter (for onions)
- 2 tbsp (16 g) all-purpose flour
- 1 1/2 cups (360 ml) beef stock
- 1 tsp (5 ml) Worcestershire sauce
- 1 tsp (2 g) Dijon mustard (optional)
- Fresh parsley, chopped, for garnish

Instructions

1. Place potatoes in a large pot, cover with cold water, add 1/2 tsp salt, bring to a boil, and simmer until tender, about 15–20 minutes. Drain well.
2. While potatoes cook, heat 1 tbsp olive oil in a skillet over medium heat. Add the sausages and brown evenly, about 12–15 minutes, turning occasionally until cooked through. Remove and keep warm.
3. In the same skillet, add 2 tbsp butter and the sliced onion. Cook over medium-low heat, stirring occasionally, until deeply golden and caramelized, about 15–20 minutes.
4. Push onions to one side, add the 2 tbsp flour to the pan and cook 1–2 minutes to remove the raw taste. Gradually whisk in the beef stock, scraping up browned bits, then add Worcestershire sauce and mustard if using. Simmer until the gravy thickens, about 3–5 minutes. Taste and season with salt and pepper.
5. Mash the drained potatoes with 2 tbsp butter and warm milk until smooth and creamy; adjust seasoning with salt and pepper.
6. To serve, divide mashed potatoes among plates, top with 2 sausages per person and spoon over the onion gravy. Garnish with chopped parsley.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 1001 kcal
Carbohydrates: 51.7 g
Protein: 37.8 g
Fat: 72.6 g
Saturated fat: 27.7 g
Cholesterol: 191 mg
Fiber: 5.9 g
Sugar: 8 g
Sodium: 1961 mg
Potassium: 1723 mg
Calcium: 103 mg
Iron: 4.33 mg
Vitamin A: 222 µg RAE
Vitamin C: 48.7 mg
Vitamin D: 3.2 µg

Generated: 2026-11-05T19:45:01+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
5848
Country
Ireland
Region
Dublin & East
URL
https://kitchen2mytable.com/view_recipe_data.php?id=5848

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!