Entree: Azerbaijan – Baku & Absheron – Jiz-Biz (Sizzling pan-fried lamb cubes cooked with tomatoes, onions, and regional spices)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Jiz-Biz (Sizzling pan-fried lamb cubes cooked with tomatoes, onions... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 35 min
Total 50 min

Ingredients

- 1.5 lb (680 g) lamb shoulder, trimmed and cut into 1-inch (2.5 cm) cubes
- 2 tbsp (30 ml) vegetable oil or clarified butter
- 1 large onion, thinly sliced, approx. 8 oz (225 g)
- 2 medium tomatoes, chopped, approx. 10 oz (280 g)
- 1 medium red bell pepper, sliced, approx. 6 oz (170 g)
- 2 garlic cloves, minced (about 2 tsp / 10 g)
- 1 tsp (5 g) ground coriander
- 1/2 tsp (2.5 g) ground cumin
- 1/2 tsp (2 g) paprika
- 1/2 tsp (2 g) sumac (optional, for tartness)
- 1/2 cup (120 ml) water or light broth
- 1 tbsp (15 ml) fresh lemon juice
- Salt
- Freshly ground black pepper
- Fresh cilantro or parsley, chopped, for garnish

Instructions

1. Season lamb cubes with salt, pepper, and half the ground coriander; heat oil in a wide heavy skillet over high heat until shimmering.
2. Add lamb in a single layer and sear, turning occasionally, until well browned on all sides, about 6–8 minutes; remove browned lamb and set aside.
3. Reduce heat to medium, add sliced onion, and sauté until softened and beginning to brown, about 8–10 minutes.
4. Add garlic, red bell pepper, remaining coriander, cumin, paprika, and sumac; cook 1–2 minutes until fragrant.
5. Stir in chopped tomatoes and the 1/2 cup (120 ml) water, scraping the pan to lift browned bits; return lamb to the pan.
6. Simmer gently, uncovered, until lamb is tender and sauce reduces to a coating consistency, about 15–20 minutes.
7. Stir in lemon juice, adjust seasoning with salt and pepper, and remove from heat.
8. Garnish with chopped cilantro or parsley and serve hot alongside plov (rice) or flatbread as in Baku-region tradition.
Nutritional Information*

Per serving | Servings: 4

Calories: 569 kcal
Carbohydrates: 13.1 g
Protein: 30.4 g
Fat: 44.1 g
Saturated fat: 17 g
Cholesterol: 122 mg
Fiber: 3.7 g
Sodium: 129 mg
Potassium: 791 mg
Calcium: 72 mg
Iron: 3.82 mg

Generated: 2026-11-05T19:44:17+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
5503
Country
Azerbaijan
Region
Baku & Absheron
URL
https://kitchen2mytable.com/view_recipe_data.php?id=5503

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!