Side Dish: United States – Chilled Fennel-Cucumber Crunch with Lemon-Caper Vinaigrette

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Chilled Fennel-Cucumber Crunch with Lemon-Caper Vinaigrette recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 0 min
Additional 15 min
Total 35 min

Ingredients

1 medium fennel bulb, fronds reserved
2 Persian cucumbers (or 1 small English cucumber)
6 radishes, trimmed
2 tbsp (30 ml) capers, rinsed and roughly chopped
1 / 4 cup (15 g) fresh dill, roughly chopped
1 lemon, zested and juiced
2 tbsp (30 ml) extra-virgin olive oil
1 tsp Dijon mustard
1 / 2 tsp honey or sugar, to taste
1 / 4 tsp kosher salt, plus more to taste
Freshly ground black pepper, to taste
1 / 4 cup (30 g) toasted sliced almonds (optional)

Instructions

Prepare the vegetables: Trim the fennel, reserving fronds. Halve the bulb and slice very thinly. Place slices in a bowl of ice water for 10 minutes to crisp, then drain and pat dry. Thinly slice cucumbers and radishes.
Make the vinaigrette: In a small bowl, whisk lemon zest and juice with olive oil, Dijon, honey, chopped capers, 1/4 teaspoon salt, and several grinds of pepper until emulsified.
Assemble: In a large bowl, combine fennel, cucumbers, radishes, dill, and a tablespoon of chopped fennel fronds. Drizzle with vinaigrette and toss gently to coat.
Finish and serve: Taste and adjust seasoning with salt, pepper, or a splash more lemon. Sprinkle with toasted almonds and extra fennel fronds. Serve chilled or let sit 10–15 minutes for flavors to mingle.
Nutritional Information*

Per serving | Servings: 4

Calories: 157 kcal
Carbohydrates: 14.2 g
Protein: 3.8 g
Fat: 11.1 g
Saturated fat: 1.4 g
Fiber: 4.2 g
Sodium: 270 mg
Potassium: 584 mg
Calcium: 89 mg
Iron: 1.62 mg
Vitamin A: 51 µg RAE
Vitamin C: 23.3 mg

Generated: 2026-11-05T19:33:40+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
541
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=541

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!