Entree: Greece – Athens & Attica – Μπιφτέκι ➤ Biftéki (Greek seasoned grilled meat patties often stuffed with cheese and served with lemon and herbs)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Μπιφτέκι ➤ Biftéki (Greek seasoned grilled meat patties often stuff... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 10 min
Additional 4 min
Total 30 min

Ingredients

- 1 lb (454 g) ground beef or a mix of ground beef and lamb
- 1 small onion, finely grated
- 2 cloves garlic, minced
- 1/2 cup (50 g) fresh breadcrumbs
- 1 large egg
- 2 tbsp (30 ml) chopped fresh parsley
- 1 tsp (1 g) dried oregano, plus extra for garnish
- 1 tsp (5 g) salt
- 1/2 tsp (1 g) ground black pepper
- 2 tbsp (30 ml) olive oil, plus extra for brushing
- 4 small cubes feta cheese, approx. 0.5 oz (15 g) each, for stuffing
- 1 lemon, cut into wedges, for serving
- Optional: 1/4 tsp (1 g) ground allspice or a pinch of cinnamon for traditional aroma

Instructions

1. In a large bowl combine the ground meat, grated onion, garlic, breadcrumbs, egg, chopped parsley, oregano, salt, pepper, and optional allspice; mix gently until just combined to avoid compacting the mixture. Cover and refrigerate for 20–30 minutes to firm up.
2. Divide the mixture into four equal portions (about 6 oz / 170 g each). Flatten each portion into a patty, place a cube of feta in the center, and fold the meat around the cheese, sealing edges to form an oval patty about 1 in (2.5 cm) thick. Repeat for remaining portions.
3. Preheat a grill or skillet over medium-high heat. Brush patties lightly with olive oil to prevent sticking. Cook the bifteki 4–5 minutes per side on the grill or skillet, pressing gently to maintain shape, until well browned outside and cooked through (internal temperature 160°F / 71°C). If the cheese begins to leak, reduce heat to medium and cook a bit longer to finish cooking evenly.
4. Remove from heat and let rest for 3–4 minutes. Serve warm with lemon wedges, a drizzle of olive oil, a sprinkle of dried oregano, and accompaniments such as roasted potatoes, pita, or a simple Greek salad.
Nutritional Information*

Per serving | Servings: 4

Calories: 411 kcal
Carbohydrates: 11 g
Protein: 26.5 g
Fat: 28.7 g
Saturated fat: 9.9 g
Cholesterol: 137 mg
Fiber: 1.4 g
Sodium: 812 mg
Potassium: 448 mg
Calcium: 136 mg
Iron: 3.58 mg
Vitamin A: 52 µg RAE
Vitamin C: 12.1 mg
Vitamin D: 0.4 µg

Generated: 2026-11-05T19:43:52+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
5314
Country
Greece
Region
Athens & Attica
URL
https://kitchen2mytable.com/view_recipe_data.php?id=5314

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!