Soup: United States – Lemon-Thyme Escarole Broth with White Beans

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Lemon-Thyme Escarole Broth with White Beans recipe
Serving Size: 6
Approximate Time
Prep 5 min
Cook 18 min
Total 23 min

Ingredients

2 tbsp (30 ml) extra-virgin olive oil
1 small shallot, thinly sliced (or 1 / 2 small onion)
3 cloves garlic, thinly sliced
1 / 2 tsp crushed fennel seeds
1 / 4 tsp red pepper flakes
6 cups (1.4 L) low-sodium chicken broth (or vegetable broth)
1 Parmesan rind (optional, about 2 to 3 inches)
1 bay leaf
6 fresh thyme sprigs (or 1 tsp dried thyme)
1 (15 oz / 425 g) can cannellini beans, drained and rinsed
1 head escarole, chopped (about 6 to 8 cups / 150 to 200 g)
Zest of 1 lemon
2 tbsp (30 ml) fresh lemon juice, plus more to taste
2 tbsp chopped fresh parsley (optional)
Kosher salt and freshly ground black pepper, to taste
Extra-virgin olive oil, for finishing

Instructions

Warm the olive oil in a medium pot over medium heat. Add the shallot and cook, stirring, until translucent, 2 to 3 minutes.
Stir in the garlic, crushed fennel seeds, and red pepper flakes; cook until fragrant, 30 to 60 seconds.
Add the broth, Parmesan rind (if using), bay leaf, and thyme. Bring to a gentle simmer, partially cover, and cook 10 minutes to infuse.
Stir in the cannellini beans and simmer 3 minutes to warm through.
Add the escarole and simmer until just tender but bright, 3 to 5 minutes.
Remove the Parmesan rind, bay leaf, and thyme sprigs. Stir in the lemon zest, lemon juice, and parsley (if using). Season with salt and plenty of black pepper; adjust acidity with more lemon if desired.
Ladle into warm bowls and finish with a light drizzle of olive oil. Serve alongside the lasagna.
Nutritional Information*

Per serving | Servings: 6

Calories: 144 kcal
Carbohydrates: 16.2 g
Protein: 8.8 g
Fat: 5.4 g
Sodium: 672 mg
Potassium: 387 mg
Calcium: 79 mg
Iron: 1.89 mg

Generated: 2026-11-05T20:41:57+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
528
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=528

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!