Entree: Nicaragua – Northern Culinary Region – Vigorón (Boiled cassava topped with tangy cabbage slaw and crispy pork rinds)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Vigorón (Boiled cassava topped with tangy cabbage slaw and crispy p... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 30 min
Additional 20 min
Total 1 hr

Ingredients

- 1½ lb (680 g) yuca (cassava), peeled and cut into 2–3 inch pieces
- 8 oz (225 g) chicharrón or crispy fried pork pieces
- 4 cups (340 g) green cabbage, finely shredded
- 1 small red onion, thinly sliced, approx. 4 oz (115 g)
- ½ cup (120 ml) white vinegar
- 1 tbsp (15 g) granulated sugar
- 1 tsp (5 g) kosher salt, plus more to taste
- 2 tbsp (30 ml) fresh lime juice (from about 1–2 limes)
- 1 tbsp (15 ml) vegetable oil (optional, for reheating crisp chicharrón)
- Banana leaves for serving (optional)

Instructions

1. Prepare yuca and curtido: Place yuca pieces in a large pot and cover with cold water; add 1 tsp salt, bring to a boil, then simmer until yuca is tender and a fibrous core can be removed, about 20–30 minutes; drain and keep warm. Meanwhile, make the curtido by tossing shredded cabbage and sliced onion with vinegar, sugar, 1 tbsp lime juice, and a pinch of salt; let sit at room temperature at least 20 minutes so flavors meld.
2. Finish and assemble: If chicharrón needs crisping, warm 1 tbsp oil in a skillet and briefly re-crisp the pieces; plate a banana leaf if using, arrange warm yuca, top with a generous mound of curtido, scatter chicharrón on top, drizzle remaining lime juice to taste, and serve immediately so textures contrast.
Nutritional Information*

Per serving | Servings: 4

Calories: 569 kcal
Carbohydrates: 76.9 g
Protein: 11.5 g
Fat: 23.7 g
Fiber: 5.8 g
Sodium: 548 mg
Potassium: 814 mg
Calcium: 80 mg
Iron: 1.34 mg
Vitamin C: 71 mg

Generated: 2026-11-06T05:29:32+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
5236
Country
Nicaragua
Region
Northern Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=5236

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!