Entrée: Italy – Risotto ai Piselli e Parmigiano (Parmesan and Pea Risotto)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Risotto ai Piselli e Parmigiano (Parmesan and Pea Risotto) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 25 min
Total 40 min

Ingredients

1 1 / 2 cups (300 g) Arborio rice
5 cups (1.2 L) vegetable or chicken broth
1 / 2 cup (120 ml) dry white wine
1 small onion, finely chopped
2 cloves garlic, minced
1 cup (150 g) frozen peas, thawed
1 / 2 cup (50 g) grated Parmesan cheese
3 tbsp (45 g) butter
2 tbsp (30 ml) olive oil
Salt and pepper, to taste
Zest of 1 lemon (optional)
Fresh mint or parsley, chopped (optional for garnish)

Instructions

1. **Prepare the Broth**: In a medium saucepan, bring the vegetable or chicken broth to a gentle simmer over low heat. Keep it warm throughout the risotto cooking process.
2. **Sauté Aromatics**: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté for 2-3 minutes until the onion becomes translucent.
3. **Toast the Rice**: Add the Arborio rice to the skillet, stirring frequently for about 2 minutes until the rice is lightly toasted.
4. **Add Wine**: Pour in the white wine, stirring constantly until the wine is mostly absorbed by the rice.
5. **Cook the Risotto**: Begin adding the warm broth, one ladleful (about 1/2 cup) at a time, stirring often. Wait for each addition of broth to be absorbed before adding the next. Continue this process for about 18-20 minutes or until the rice is cooked al dente and has a creamy consistency.
6. **Add Peas and Butter**: Stir in the thawed peas and 3 tablespoons of butter into the rice, mixing well until the butter melts and the peas are heated through.
7. **Incorporate Cheese**: Stir in the grated Parmesan cheese until it is melted and well combined. Season the risotto with salt and pepper to taste.
8. **Add Freshness**: If using, mix in the lemon zest for an added fresh zing.
9. **Serve**: Let the risotto sit off the heat for a couple of minutes, then serve warm, garnished with fresh mint or parsley if desired. Enjoy your Parmesan and Pea Risotto!
Nutritional Information*

Per serving | Servings: 4

Calories: 538 kcal
Carbohydrates: 71.8 g
Protein: 11.5 g
Fat: 20.1 g
Saturated fat: 8.8 g
Cholesterol: 35 mg
Sodium: 1159 mg
Potassium: 246 mg
Calcium: 139 mg
Iron: 1.59 mg
Vitamin C: 10.9 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T19:32:48+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
51
Country
Italy
Region
Lombardy
URL
https://kitchen2mytable.com/view_recipe_data.php?id=51

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!